Ok guys....here are the numbers from my blood work.
Iron Screen FERR (showing low, "L"😉 3ng/ml; normal is 10-170
IRON/TIBC
UIBC (showing high, "H"😉 371 ug/dL; normal is 92-365
Transf. % Sat. (showing low, "L"😉 8%; normal is 15-55
TIBC (in normal range) 402ug/dL ; normal is 229-429
Iron (showing low, "L"😉 31ug/dL; normal is 35-160
CBC
Hemoglobin (showing low, "L"😉 10.8g/dL; normal is 11.5-15
Hematocrit (showing low, "L"😉 33.9% ; normal is 34.0-46
MCV (showing low, "L"😉 77fL ; normal is 80-100
Now, something that my DR told me was that some cyclists got into lots of trouble because they we loading up on hemoglobin(?) before meets in order to boost up their performance, so I do know that this is important for strenious workouts. As a painting contractor when my iron levels drop, I notice a big reduction in my ability to put in a full days work. And the DR said that it would of course affect my ability to work. If I was just a sit down desk worker, it won't be noticeable.
So......watcha think??????