General fitness, health and nutrition · Public discussion

NYC Marathon Report.

Started by Paul Kanterman · · Last activity · 4 posts · 443 views

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General fitness, health and nutrition
Published
4 November 2003
Last activity
4 November 2003
Original author
Paul Kanterman
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  1. I just finished my first marathon, NYC or otherwise. It was a tremendous experience. Finished much
    slower than I intended (4:41:13/10'43"😉 as I backed off a bit to deal with the heat. But, I never
    felt a hint of the dreaded "wall" and am pleased with my first effort. I'll be getting married next
    year around this time, so no marathon for me. But I want to get back in 2005 and break four hours.

    I've posted a website about the day featuring a great video shot by my brother.

    I hope you all enjoy this. Thanks for providing great information and support when needed.
    pkanter.home.mindspring.comNYCMarathon 2003.htm

  2. "Paul Kanterman" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    I just finished my first marathon, NYC or otherwise. It was a tremendous experience. Finished
    much slower than I intended (4:41:13/10'43"😉 as I backed off a bit to deal with the heat. But, I
    never felt a hint of the dreaded "wall" and am pleased with my first effort. I'll be getting
    married next year around this time, so no marathon for me. But I want to get back in 2005 and
    break four hours.

    Hey, great job! Good strategy taking it slower in the heat -- sounds as if you did the right thing.
    And hey, why not get married during next year's race?!

    Brian B

  3. Brian B said:

    "Paul Kanterman" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    I just finished my first marathon, NYC or otherwise. It was a tremendous experience. Finished
    much slower than I intended (4:41:13/10'43"😉 as I backed off a bit to deal with the heat. But, I
    never felt a hint of the dreaded "wall" and am pleased with my first effort. I'll be getting
    married next year around this time, so no marathon for me. But I want to get back in 2005 and
    break four hours.

    Hey, great job! Good strategy taking it slower in the heat -- sounds as if you did the right
    thing. And hey, why not get married during next year's race?!

    I'd factor the marathon into the wedding plans. Without some outlet you will go nuts. 😉

    --
    Doug Freese "Caveat Lector" [email hidden]

  4. Paul Kanterman said:

    I just finished my first marathon, NYC or otherwise. It was a tremendous experience. Finished
    much slower than I intended (4:41:13/10'43"😉 as I backed off a bit to deal with the heat. But, I
    never felt a hint of the dreaded "wall" and am pleased with my first effort. I'll be getting
    married next year around this time, so no marathon for me. But I want to get back in 2005 and
    break four hours.

    good one paul. congrats. the first one is like a first baby.

    the fact that you didn't notice the wall is probably a good thing and a bad thing. good thing is you
    didn't have to suffer thru' it. bad thing is it might mean that you didn't push yourself to what you
    are capable of. which is a good thing from the point of view of the future.

    i notice that you wrote the report without a single reference to p.diddy ;-) i'll refrain from
    it myself.

    about marriage and marathon, why not make it a "run for your wife" event?

    you might still want to consider running smaller races during the next year.

    Quoted message said:

    I've posted a website about the day featuring a great video shot by my brother.

    i'll check it out.

    regards jobs

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