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I am familiar with the way in which base building and peak training for a single race works.
However, how does one train for multiple IM distance races? How can one keeps ones body able to do
multiple bereakdowns of this calibur?
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Frank W. Marrs III Georgia Institute of Technology [email hidden]
Appears, at least to me, that you should be asking that "one" fellow ...the one you keep
referring to.
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Rick Loggins
"Frank W. Marrs III" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:I am familiar with the way in which base building and peak training for a single race works.
However, how does one train for multiple IM distance races? How can one keeps ones body able to do
multiple bereakdowns of
this
Quoted message said:calibur?
--
Frank W. Marrs III Georgia Institute of Technology [email hidden]
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