On Mon, 14 May 2007 19:00:45 GMT, Mr Libido Incognito <[email hidden]>
Quoted message said:Since I tried baking white beans for 2 hrs @ 350F to get them tender.
Somebody here posted that idea and it works for me.
I've bean going bean wild!
Today it's a ham and bean soup...no real recipe other than what I figured
be good.
Carrots. celery heart with the leaves, sweet onion, tomato sauce and paste,
mess o garlic minced, diced ham , canned diced tomato (chili style),
chicken stock. And of course beans. I cooked up about 1.5 lbs of beans half
which I purreed and added to thicken the broth and half I just chucked in
whole. Maggi Sauce, fresh ground black pepper, frank's lime hot sauce and
liquid smoke to taste. After it simmers a while I'll taste test and decide
whether or not to add sherry or anything else (maybe Italian seasoning).
On my next days off I'm going to try a bean and Italian sausage soup with
fennel and celery root. I'll need to think about that though, as again I
have no real recipe. But most of my soup experiments start with carrot,
celery (with leaves) and onion sauteed in the stock pot then add chicken
stock. That'll probably be where I start.
I love bean soup too! Last week, I had a chicken and lentil soup at
the museum cafe that I'm going to try to duplicate soon.
A couple of weeks ago I had a home made soup made with dried garbanzo
beans that was to die for. It had chunks of chorizo (the firm kind
that chunks up like italian sausage). It was a basic bean soup with
lots of onion, salt, water. She says she cooks her beans separately
and then rubs them in a strainer to separate the hull from the pulp.
Apparently it's not very time consuming.
I'm still a pinto bean soup fan. It's so meaty tasting, yet it
doesn't require meat stock or any additional meat. It's a perfect
soup for any vegetarian.
Yesterday, we had some hands on quick meal demonstrations at work.
The one I liked best was the soup.... the base was a box of Trader
Joes Roasted Tomato soup. To that you add 2 cups of frozen whole corn
and a can of rinsed and drained black beans. Cut 2 red peppers into
small chunks, mix and heat until everything is hot. Done.
My variation would be to roast the red peppers with some onions and a
clove or two of garlic to add to the soup, then add chopped cilantro
at the end.
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