General fitness, health and nutrition · Public discussion

Ham and bean soup

Started by Mr Libido Incognito · · Last activity · 12 posts · 141 views

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General fitness, health and nutrition
Published
14 May 2007
Last activity
17 May 2007
Original author
Mr Libido Incognito
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12
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  1. Since I tried baking white beans for 2 hrs @ 350F to get them tender.
    Somebody here posted that idea and it works for me.

    I've bean going bean wild!

    Today it's a ham and bean soup...no real recipe other than what I figured
    be good.

    Carrots. celery heart with the leaves, sweet onion, tomato sauce and paste,
    mess o garlic minced, diced ham , canned diced tomato (chili style),
    chicken stock. And of course beans. I cooked up about 1.5 lbs of beans half
    which I purreed and added to thicken the broth and half I just chucked in
    whole. Maggi Sauce, fresh ground black pepper, frank's lime hot sauce and
    liquid smoke to taste. After it simmers a while I'll taste test and decide
    whether or not to add sherry or anything else (maybe Italian seasoning).

    On my next days off I'm going to try a bean and Italian sausage soup with
    fennel and celery root. I'll need to think about that though, as again I
    have no real recipe. But most of my soup experiments start with carrot,
    celery (with leaves) and onion sauteed in the stock pot then add chicken
    stock. That'll probably be where I start.

  2. Mr Libido Incognito said:

    Since I tried baking white beans for 2 hrs @ 350F to get them tender.
    Somebody here posted that idea and it works for me.

    I've bean going bean wild!

    Today it's a ham and bean soup...no real recipe other than what I figured
    be good.

    Carrots. celery heart with the leaves, sweet onion, tomato sauce and


    paste,

    Quoted message said:

    mess o garlic minced, diced ham , canned diced tomato (chili style),
    chicken stock. And of course beans. I cooked up about 1.5 lbs of beans


    half

    Quoted message said:

    which I purreed and added to thicken the broth and half I just chucked in
    whole. Maggi Sauce, fresh ground black pepper, frank's lime hot sauce and
    liquid smoke to taste. After it simmers a while I'll taste test and decide
    whether or not to add sherry or anything else (maybe Italian seasoning).

    Next time add a bottle of dark beer and a can of beef broth to the mix, the
    subtle mixture of flavors will send you into ORBIT...

    [I used the remains of my Easter ham for this...]

    I did this a few weeks ago in the crockpot, it's the BEST thing I've ever
    made. A neighbor down the hall commented, "WHAT is that cooking!? If you
    could bottle that smell and sell it you'd be a millionaire..."

    Quoted message said:

    On my next days off I'm going to try a bean and Italian sausage soup with
    fennel and celery root. I'll need to think about that though, as again I
    have no real recipe. But most of my soup experiments start with carrot,
    celery (with leaves) and onion sauteed in the stock pot then add chicken
    stock. That'll probably be where I start.

    Experiment with beer and also other stocks besides chicken, you'll find the
    flavor gets more complex and richer...

    Of course I find that cornbread is a good accompaniment to all bean soups...

    --
    Best
    Greg

  3. "Mr Libido Incognito" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Since I tried baking white beans for 2 hrs @ 350F to get them tender.
    Somebody here posted that idea and it works for me.

    I've bean going bean wild!

    Today it's a ham and bean soup...no real recipe other than what I figured
    be good.

    Carrots. celery heart with the leaves, sweet onion, tomato sauce and
    paste,
    mess o garlic minced, diced ham , canned diced tomato (chili style),
    chicken stock. And of course beans. I cooked up about 1.5 lbs of beans
    half
    which I purreed and added to thicken the broth and half I just chucked in
    whole. Maggi Sauce, fresh ground black pepper, frank's lime hot sauce and
    liquid smoke to taste.


    The most dismal combination I have ever heard. You'll never taste the ham.
    You forgot the cumin, coriander, and New Mexico chile powder.

    Kent

  4. "Kent" <[email hidden]> wrote

    Quoted message said:
    Quoted message said:


    The most dismal combination I have ever heard. You'll never taste the ham.
    You forgot the cumin, coriander, and New Mexico chile powder.

    I love the delicate flavor of navy beans with just a little celery, finely
    chopped carrots, and ham. I serve date nut bread with it.

  5. "cybercat" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Kent" <[email hidden]> wrote

    Quoted message said:
    Quoted message said:


    The most dismal combination I have ever heard. You'll never taste the
    ham.
    You forgot the cumin, coriander, and New Mexico chile powder.

    I love the delicate flavor of navy beans with just a little celery, finely
    chopped carrots, and ham. I serve date nut bread with it.


    Exactly as it should be. I simmer a ham hock with the beans and
    when the ham is tender cut it up and remove the bone. The ham
    stock resulting gives the soup its richness. I use celery, and carrots,
    though I occasionally put in a bit of onion. That's all the soup needs.

    Kent

  6. On Mon, 14 May 2007 19:00:45 GMT, Mr Libido Incognito <[email hidden]>

    Quoted message said:

    Since I tried baking white beans for 2 hrs @ 350F to get them tender.
    Somebody here posted that idea and it works for me.

    I've bean going bean wild!

    Today it's a ham and bean soup...no real recipe other than what I figured
    be good.

    Carrots. celery heart with the leaves, sweet onion, tomato sauce and paste,
    mess o garlic minced, diced ham , canned diced tomato (chili style),
    chicken stock. And of course beans. I cooked up about 1.5 lbs of beans half
    which I purreed and added to thicken the broth and half I just chucked in
    whole. Maggi Sauce, fresh ground black pepper, frank's lime hot sauce and
    liquid smoke to taste. After it simmers a while I'll taste test and decide
    whether or not to add sherry or anything else (maybe Italian seasoning).

    On my next days off I'm going to try a bean and Italian sausage soup with
    fennel and celery root. I'll need to think about that though, as again I
    have no real recipe. But most of my soup experiments start with carrot,
    celery (with leaves) and onion sauteed in the stock pot then add chicken
    stock. That'll probably be where I start.

    I love bean soup too! Last week, I had a chicken and lentil soup at
    the museum cafe that I'm going to try to duplicate soon.

    A couple of weeks ago I had a home made soup made with dried garbanzo
    beans that was to die for. It had chunks of chorizo (the firm kind
    that chunks up like italian sausage). It was a basic bean soup with
    lots of onion, salt, water. She says she cooks her beans separately
    and then rubs them in a strainer to separate the hull from the pulp.
    Apparently it's not very time consuming.

    I'm still a pinto bean soup fan. It's so meaty tasting, yet it
    doesn't require meat stock or any additional meat. It's a perfect
    soup for any vegetarian.

    Yesterday, we had some hands on quick meal demonstrations at work.
    The one I liked best was the soup.... the base was a box of Trader
    Joes Roasted Tomato soup. To that you add 2 cups of frozen whole corn
    and a can of rinsed and drained black beans. Cut 2 red peppers into
    small chunks, mix and heat until everything is hot. Done.

    My variation would be to roast the red peppers with some onions and a
    clove or two of garlic to add to the soup, then add chopped cilantro
    at the end.

    --
    See return address to reply by email

  7. <sf> wrote

    Quoted message said:


    A couple of weeks ago I had a home made soup made with dried garbanzo
    beans that was to die for. It had chunks of chorizo (the firm kind
    that chunks up like italian sausage). It was a basic bean soup with
    lots of onion, salt, water.

    I have not tried chorizo, but have never met the sausage I have not
    liked. (Just threw that in so Greg and Sheldon have some material,
    they are clearly desperate for some fresh.)

    The 15-bean soup bean mix I buy has garbanzos (chickpeas) and
    they are so fine with sausage. I also love those GIANT beans that
    look like limas on steroids.

  8. On Tue, 15 May 2007 12:50:03 -0400, "cybercat" <[email hidden]>

    Quoted message said:


    <sf> wrote

    Quoted message said:


    A couple of weeks ago I had a home made soup made with dried garbanzo
    beans that was to die for. It had chunks of chorizo (the firm kind
    that chunks up like italian sausage). It was a basic bean soup with
    lots of onion, salt, water.

    I have not tried chorizo, but have never met the sausage I have not
    liked. (Just threw that in so Greg and Sheldon have some material,
    they are clearly desperate for some fresh.)

    The 15-bean soup bean mix I buy has garbanzos (chickpeas) and
    they are so fine with sausage. I also love those GIANT beans that
    look like limas on steroids.

    Multi bean soups are also high on my list. I like bean soup!

    🙂

    --
    See return address to reply by email

  9. sf said:

    Multi bean soups are also high on my list. I like bean soup!

    🙂

    One of my friends dated a man who refused to eat soup. He said, "Soup
    doesn't make a turd". She dumped him.

    Becca

  10. cybercat said:

    I have not tried chorizo, but have never met the sausage I have not
    liked. (Just threw that in so Greg and Sheldon have some material,
    they are clearly desperate for some fresh.)

    My youngest son's favorite breakfast, was scrambled eggs with chorizo,
    until he read the ingredients on the label. He felt disturbed about
    eating salivary glands and lymph nodes. There was more breakfast for
    the rest of us.

    Becca

  11. Becca said:
    sf said:

    Multi bean soups are also high on my list. I like bean soup!

    🙂

    One of my friends dated a man who refused to eat soup. He said, "Soup
    doesn't make a turd". She dumped him.


    LOL! That was appropriate (look at your verb).

    --
    See return address to reply by email

  12. sf said:

    On Wed, 16 May 2007 06:03:44 -0500, Becca <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    One of my friends dated a man who refused to eat soup. He said, "Soup
    doesn't make a turd". She dumped him.

    LOL! That was appropriate (look at your verb).

    Doh! LOL

    Becca

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