General fitness, health and nutrition · Public discussion

Pork and Cabbage Soup

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General fitness, health and nutrition
Published
13 April 2007
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13 April 2007
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  1. Pork and Cabbage Soup

    Recipe By :Contributed to the FareShare Gazette by Don

    1 tablespoon defatted pork drippings
    1 cup diced cooked pork
    2 cup shredded cabbage
    1 1/2 cup water
    1/3 cup sliced celery
    1/4 cup diced green pepper
    1/4 teaspoon salt
    1 dash pepper
    1 bay leaf

    Heat pork drippings in saucepan. Add pork and brown lightly. Add cabbage
    and stir-fry for 2 minutes. Stir in water and remaining ingredients.
    Return to a boil; reduce heat, cover, and simmer 25 minutes. Remove bay
    leaf.

    Source: "USDA Home and Garden Bulletin Number 244"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 21 Calories; trace Fat (7.5%
    calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg
    Cholesterol; 302mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat.

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