General fitness, health and nutrition · Public discussion

Cod Tacos with Salsa

Started by Fawnette Larson · · Last activity · 1 post · 101 views

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General fitness, health and nutrition
Published
12 May 2007
Last activity
12 May 2007
Original author
Fawnette Larson
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1
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  1. Cod Tacos with Salsa

    1 cup fresh orange, peeled and segmented
    1/2 lb. avocados, peeled and pitted
    1 oz. fresh lime juice
    1/4 cup sliced green onions
    1/4 cup chopped cilantro
    crushed red pepper flakes to taste
    salt to taste
    6 cod fillets
    4 Tbsps. olive oil
    lemon-pepper seasoning to taste
    1 oz. fresh lime juice
    corn tortillas

    Prepare salsa: cut oranges and avocados into 1/2 inch chunks. Combine
    with lime juice, onions and cilantro in bowl. Add pepper flakes and salt
    to taste. For each serving, saute a cod fillet in 1/2 tablespoon oil;
    season with lemon-pepper. Sprinkle fillet with 2 teaspoons lime juice.
    Break cod into chunks. Spoon cod and approximately 2/3 cup salsa onto a
    double layer of tortillas. Fold over to serve. Serves 6.

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