General fitness, health and nutrition · Public discussion

Stuffed Burrito Bake

Started by Terry Pogue · · Last activity · 1 post · 95 views

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General fitness, health and nutrition
Published
12 May 2007
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12 May 2007
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Terry Pogue
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  1. Stuffed Burrito Bake
    Published in: Augusta Chronicle

    18-ounce package cooked "heat and serve" Mexican rice*
    1rotisserie chicken ( 2 1/2 cups)
    1/2cupfrozen corn -- defrosted
    1canRotel tomatoes -- divided
    2cupshredded reduced-fat cheddar or Monterey Jack cheese -- divided
    1teaspoonschili powder
    Salt and pepper -- to taste
    12flour tortillas -- 8 "
    1canfat free refried beans
    1canred enchilada sauce -- 8-ounce
    2green onions -- chopped
    Reduced-fat sour cream -- optional, for garnish

    Preheat oven to 375 degrees. Spray a 9-by-13-inch baking dish with
    nonstick cooking spray.

    Combine the rice, chicken, corn, half of the tomatoes, 1/2 cup of the
    cheese, chili powder, salt and pepper in a medium bowl. Spread each
    flour tortilla with some of the refried beans. Spread about 1/2 cup
    of the chicken mixture across center of each tortilla and roll up.
    Arrange burritos in baking dish. Combine the remaining tomatoes with
    the enchilada sauce and spread over the burritos.

    Cover with foil and bake 20 minutes. Remove from oven, uncover and
    sprinkle remaining cheese. Return to the oven and bake, uncovered, 10
    minutes longer.
    Sprinkle with green onions and serve with the sour cream, if desired.

    Makes 12 servings.

    *Rice a Roni Heat and Serve Mexican Rice was used for testing.

    Exported from A Cook's Books -- Recipe management for Macintosh

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