General fitness, health and nutrition · Public discussion

Chicken Paillards With Asian Salad

Started by Terry Pogue · · Last activity · 1 post · 242 views

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General fitness, health and nutrition
Published
24 May 2007
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24 May 2007
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Terry Pogue
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  1. Chicken Paillards With Asian Salad

    Serves 4
    Recipe By: Susan Cortesi,
    Published in: 2007 Nat'l. Chicken Cooking Contest

    4 boneless -- skinless chicken breast halves (6 oz. each)
    1/4 cup white miso paste
    1/4 cup mirin
    2 tablespoons seasoned rice vinegar
    3 tablespoons soy sauce
    2 tablespoons thinly sliced green onion
    2 teaspoons minced garlic
    2 teaspoons sesame oil
    2 teaspoons brown sugar
    8 wonton wrappers
    1 tablespoons vegetable oil
    1/2 teaspoons kosher salt
    2 tablespoons sesame seeds -- toasted
    4 cup baby lettuce mix
    1/2 cup grated carrot
    1/2 cup diced red cabbage
    1/2 cup peeled and thinly sliced English cucumber
    1/3 cup diced red onion
    1/4 cup thinly sliced radishes
    Dressing: recipe follows
    Lime slices
    Cilantro sprigs

    Place chicken between two sheets of plastic wrap; pound to 1/4- inch
    thickness. In medium bowl, whisk together miso paste, mirin, rice vinegar,
    soy sauce, green onion, garlic, sesame oil and brown sugar. Pour over
    chicken, cover and refrigerate at least 30 minutes. Line baking sheet with
    parchment paper. Brush wonton wrappers on both sides with vegetable oil;
    cut in thin strips. Place strips on parchment paper, sprinkle with kosher
    salt and bake in 350-degree oven about 8 minutes until crisp and brown.
    Cool on paper towels. Place ridged grill pan over medium high heat; spray
    with cooking spray. Remove chicken from marinade and place on pan, two at
    a time; discard marinade. Cook chicken about 5 minutes on one side; turn
    and cook 4 minutes more. Cover with foil to keep warm. In large bowl, toss
    lettuce, carrot, cabbage, cucumber, red onion and radishes. Sprinkle with
    half of wonton strips; add Dressing and mix well. Place chicken on serving
    platter and mound salad on top. Sprinkle with remaining wonton strips and
    sesame seeds. Garnish with lime slices and cilantro sprigs. Makes 4
    servings.

    Dressing:
    3 tablespoons vegetable oil
    1 tablespoon sesame oil
    2 tablespoons seasoned rice vinegar
    1 tablespoon fresh lime juice
    2 teaspoons soy sauce
    1 tablespoon sugar
    2 tablespoons finely chopped cilantro
    1/2 teaspoon Thai chili garlic paste
    1/4 teaspoon seasoned salt

    In a medium bowl, whisk together oils, vinegar, lime juice and soy sauce.
    Add sugar, cilantro, Thai chili garlic paste and seasoned salt. Whisk to
    mix well. Susan Cortesi, Northbrook, Ill., fourth
    place, National Chicken Cooking Contest

    Exported from A Cook's Books -- Recipe management for Macintosh

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