General fitness, health and nutrition · Public discussion

Risotto with Vegetables

Started by CookiesFromItaly.com · · Last activity · 1 post · 92 views

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General fitness, health and nutrition
Published
24 June 2007
Last activity
24 June 2007
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CookiesFromItaly.com
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  1. Risotto with Vegetables

    Risotto con Verdura

    1 lb (450 grams) rice for risotto (arborio)
    7 oz (200 grams) fresh asparagus, sliced
    2 zucchini (courgettes), cubed
    7 oz (200 grams) fresh beans, shelled
    7 oz (200 grams) fresh peas, shelled
    14 oz (400 grams) fresh ripe tomatoes
    1 onion, finely chopped
    4 tablespoons fresh parsley, finely chopped
    6 and 1/4 cups or 50 fluid oz vegetable stock
    2 oz (55 grams) unsalted butter
    Salt and pepper
    Freshly grated Parmesan cheese, if you like

    Boil tomatoes for 1 minutes for easy peeling. Remove seeds and cube them.
    Prepare all the other vegetables Lightly fry the onion with butter in a
    saucepan and then add beans, peas, courgettes (zucchini), asparagus and
    diced tomatoes. Flavor all these vegetables for some minutes and then pour
    a glass of warm water into the mixture ; season to taste with salt and
    pepper (if you like) and cook, half-covered, over a medium flame, for 20
    minutes. Meanwhile, prepare vegetable stock and add it together with rice
    to vegetables. Cook for an additional 15 minutes, half-covered, stirring
    now and then with a wooden spoon. Add additional stock only if necessary.
    While rice is cooking, clean, wash and chop parsley. Sprinkle over risotto
    a minute before the end of cooking; stir very well and let cooking juice
    evaporate.

    Serve hot with grated Parmesan cheese. Serves 6.

    "Adriana's Italian Gourmet Cookies"

    If you would like more of our Italian and Sicilian recipes straight
    from Italy be sure to visit CookiesFromItaly.com

    Ciao-Ciao!
    Adriana

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