* Exported from MasterCook *
Coriander-Pepper Chops
Recipe By :National Pork Producers Council
Serving Size : 4 Preparation Time :0:05
Categories : Main Dishes Nat. Pork Producers
Council
Pork
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 boneless pork chops -- about 1-inch thick
2 cloves garlic -- crushed
1 tablespoon crushed coriander seeds
1 tablespoon coarsely ground black pepper
1 tablespoon brown sugar
3 tablespoons soy sauce
Combine all ingredients except pork chops. Place chops in a shallow
dish and pour marinade over; let marinate 30 minutes. Prepare medium-
hot coals in grill bed. Remove pork from marinade, discarding
marinade, and grill chops for 7-8 minutes, turning once. Or broil
chops 3-4 inches from heat source 7-8 minutes, turning once.
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
T(Cooking Time):
"0:15"
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Per Serving (excluding unknown items): 177 Calories; 7g Fat (35.4%
calories from fat); 23g Protein; 6g Carbohydrate; 1g Dietary Fiber;
67mg Cholesterol; 826mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean
Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.