General fitness, health and nutrition · Public discussion

Cabbage and Bean soup

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General fitness, health and nutrition
Published
5 July 2007
Last activity
6 July 2007
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Email address hidden
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  1. Remember me? It's two dollars a day guy.

    Here's the first delicious soup I've made in my adventure.

    12oz dried red beans, soaked
    1/2 head of nappa cabbage, shredded
    1 28oz can diced tomatoes
    1 medium onion, chopped
    2 celery stalks, chopped
    1-2 carrots, chopped
    3 strips of bacon, diced
    56oz water

    Fry the bacon in the bottom of a six quart pan. Remove, but leave the
    fat.
    Sauté the onions, celery, and carrots in the bacon fat.
    Add the cabbage, tomatoes, beans, and water.
    Bring to a boil, cover and let simmer until beans are tender.
    Add the bacon bits back in.

    Initially, this was a little bland, but I added some fresh thyme and
    rosemary, and threw in a few cloves of minced garlic.

    This cost me about $2.50 for about five quarts of soup.

    I would have preferred to use chicken stock over water, but have not
    yet got any chicken to make stock.

    b.
    misanthropia.com

  2. <[email hidden]> wrote in message
    news:[email hidden]...
    Remember me? It's two dollars a day guy.

    Here's the first delicious soup I've made in my adventure.

    12oz dried red beans, soaked
    1/2 head of nappa cabbage, shredded
    1 28oz can diced tomatoes
    1 medium onion, chopped
    2 celery stalks, chopped
    1-2 carrots, chopped
    3 strips of bacon, diced
    56oz water

    Fry the bacon in the bottom of a six quart pan. Remove, but leave the
    fat.
    Sauté the onions, celery, and carrots in the bacon fat.
    Add the cabbage, tomatoes, beans, and water.
    Bring to a boil, cover and let simmer until beans are tender.
    Add the bacon bits back in.

    Initially, this was a little bland, but I added some fresh thyme and
    rosemary, and threw in a few cloves of minced garlic.

    This cost me about $2.50 for about five quarts of soup.

    I would have preferred to use chicken stock over water, but have not
    yet got any chicken to make stock.

    That sounds good.

    I remember going through a period of time when I didn't have much money. I
    ate boiled eggs or oatmeal for breakfast. Lunch was spaghetti with tomato
    sauce and a small amount of cheese for protein. I made it from scratch.
    Huge batch and portioned it out to take to work with me. I didn't own a
    microwave in those days but we had one at work so I could reheat it there.
    Dinner was a peanut butter sandwich and canned peas. Had plain, air popped
    popcorn for snacks. Fresh apples and carrots rounded out my meals, when I
    had a little extra money left to buy them. I usually got a meal at my
    parent's house a time or two a month. Once a week, I had dinner at Sizzler
    and had the "all you could eat" salad bar. I really took advantage of it
    too, stuffing myself full of all kinds of vegetables. Back then I didn't
    worry about whether or not my food was organic and didn't know of my food
    allergies. Ah... Those were the days!

  3. Quoted message said:

    Remember me? It's two dollars a day guy.

    Here's the first delicious soup I've made in my adventure.


    [snip recipe]

    Sounds okay, with a couple of quibbles. I don't see what the point is
    of removing the bacon bits. I'd leave them in throughout to flavor
    the beans. In contrast, I would have held out the Napa until a few
    minutes before the end so that it would not have cooked to death and
    invisibility.

    I bought a couple of whole chickens today for 69 cents/lb. Several
    meals and some stock for little money. --aem

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