General fitness, health and nutrition · Public discussion

Proper Temperature For Pan-Seared Steak

Started by Mark Thorson · · Last activity · 10 posts · 160 views

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General fitness, health and nutrition
Published
7 July 2007
Last activity
8 July 2007
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Mark Thorson
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  1. What should the temperature of a steak be
    prior to searing it in a pan?

    A few minutes ago, I was watching Lidia
    Bastianich's new show, and her son demonstrated
    making a Tuscan-style steak. He said to
    leave it out overnight, so it would be at
    room temperature before grilling, but he
    didn't say why.

    He grilled the steak, not seared in a pan
    the way I do.

    I always move it from the freezer to the
    refrigerator the previous evening, and
    pan-sear it in the morning. I'd be a bit
    leery of leaving a steak out at room
    temperature overnight (despite recent
    research that suggests it's safe).

  2. Mark Thorson said:

    A few minutes ago, I was watching Lidia
    Bastianich's new show, and her son demonstrated
    making a Tuscan-style steak. He said to
    leave it out overnight, so it would be at
    room temperature before grilling, but he
    didn't say why.

    Even if you're making a steak for breakfast, leaving it out all
    night is too log unless it's frozen.

    I leave my steaks out for an hour before grilling or pan searing,
    when possible. It's still not room temp, but it's makes for more
    even searing for a rare steak.

    -sw

  3. Steve Wertz said:


    Even if you're making a steak for breakfast, leaving it out all
    night is too log unless it's frozen.

    In my case, it is frozen. Does that mean overnight
    at room temperature would be a sensible idea?
    I don't normally live life on the edge.

    Quoted message said:

    I leave my steaks out for an hour before grilling or pan searing,
    when possible. It's still not room temp, but it's makes for more
    even searing for a rare steak.

    I'm planning to make another tomorrow morning.
    I'm taking the steak out of the freezer this evening,
    unless I forget.

    Ever since I found these range-fed Australian
    ribeyes at Trader Joe's, I've been eating
    half a steak per day. I trim them heavily
    to remove tendon and fat, and yet I worry
    about the cardiovascular consequences.

    But then, I tell myself:
    a) you haven't had a hamburger in over 20 years,
    and they're far worse
    b) you stopped eating butter almost 30 years ago

    That should count for something.

  4. Mark Thorson said:
    Steve Wertz said:


    Even if you're making a steak for breakfast, leaving it out all
    night is too log unless it's frozen.

    In my case, it is frozen. Does that mean overnight
    at room temperature would be a sensible idea?
    I don't normally live life on the edge.

    Some would call it living on the edge, as all the warnings tell
    us not ot thaw meat at room temp. I think their FOS, for smaller
    cuts like steaks and 2-3 pieces of chicken as long as they're
    wrapped.

    Even for the thawed parts of the meat, the frozen parts will
    still keep the meat near the 40F temp. I wouldn't let a frozen
    steak come to room temp from the frozen state on the counter,
    though. I would thaw in the fridge first and then leave it out
    to come up to temp.

    -sw

  5. Steve Wertz said:


    Some would call it living on the edge, as all the warnings tell
    us not ot thaw meat at room temp. I think their FOS, for smaller
    cuts like steaks and 2-3 pieces of chicken as long as they're
    wrapped.

    Even for the thawed parts of the meat, the frozen parts will
    still keep the meat near the 40F temp. I wouldn't let a
    frozen steak come to room temp from the frozen state on the
    counter, though. I would thaw in the fridge first and
    then leave it out to come up to temp.

    The problem is that during the summer
    I cook in the early hours of the morning,
    and run a big fan to get rid of the hot
    kitchen air and draw in the cool night air.

    If I add a one-hour warm-up, that'll be
    too late. I don't have that much time,
    even if I wake up at 5 AM.

    In this case, the meat is not just wrapped,
    it's Cry-O-Vac'd, or whatever the equivalent
    is in Australia.

    Maybe I'll just have to chance it.
    Smoke a cigarette first, then take the
    meat out of the freezer.

  6. Mark Thorson said:

    The problem is that during the summer
    I cook in the early hours of the morning,
    and run a big fan to get rid of the hot
    kitchen air and draw in the cool night air.

    (IIRC) You're in the bay area and have problems with heating up
    the house?

    You're certainly not in TX if you have cool evening air.

    -sw

  7. In article <[email hidden]>,

    Mark Thorson said:

    What should the temperature of a steak be
    prior to searing it in a pan?

    A few minutes ago, I was watching Lidia
    Bastianich's new show, and her son demonstrated
    making a Tuscan-style steak. He said to
    leave it out overnight, so it would be at
    room temperature before grilling, but he
    didn't say why.

    He grilled the steak, not seared in a pan
    the way I do.

    I always move it from the freezer to the
    refrigerator the previous evening, and
    pan-sear it in the morning. I'd be a bit
    leery of leaving a steak out at room
    temperature overnight (despite recent
    research that suggests it's safe).

    I pan-cook steaks -- or similar beef cuts -- from time to time, and do
    them on the gas grill, too. Our cookstove has a griddle in the middle,
    and it sits sort of over the two pilots that serve the burners to the
    left and right. That means that the griddle is always nice and warm --
    maybe about 100 F or so.

    I unwrap the steaks or whatever and place them (on the butcher paper) on
    that griddle, turning them from time to time. By the time I plop them in
    the smoking hot iron skillet or on the grill, they're warm enough that
    the fat has gotten just a bit soft and slippery.

    I always use a meat thermometer, and I try for an internal temperature
    of not more than 130-135 F. (a bit less for very tender cuts like the
    filet or a flatiron) so starting with the inside of the meat at a higher
    temperature has a significant effect on the total cooking time, and I
    believe, on the texture and taste of the meat nearer the outside
    surface, too. I can do steaks that are pink-to-red nearly all the way to
    the crusty surface.

    I will only do that with single pieces of meat, though; no chance I'd
    try it with anything like 'burgers.

    We usually do a full beef tenderloin for Christmas dinner, and of course
    there's always leftovers (oh, yeah!). I try to pull it out of the oven
    at 128 F. Next night for dinner I cut inch-thick slices, bring them to
    "griddle temperature" as I described, and then pop them in a smoking hot
    skillet filmed with a bit of oil, for just long enough to put a crust on
    them. They're just wonderful as little steaks, and of course that would
    never work if I tossed them in the pan right out of the 'fridge.

    Isaac

  8. Mark Thorson said:

    What should the temperature of a steak be
    prior to searing it in a pan?

    A few minutes ago, I was watching Lidia
    Bastianich's new show, and her son demonstrated
    making a Tuscan-style steak. He said to
    leave it out overnight, so it would be at
    room temperature before grilling, but he
    didn't say why.

    He grilled the steak, not seared in a pan
    the way I do.

    I always move it from the freezer to the
    refrigerator the previous evening, and
    pan-sear it in the morning. I'd be a bit
    leery of leaving a steak out at room
    temperature overnight (despite recent
    research that suggests it's safe).

    Shove that thermometer up your ass. The *real* question is WTF are
    you freezing perfectly good steak... what did that steak ever do to
    you... RU NUTZ (rhetorical)

  9. Steve Wertz said:
    Mark Thorson said:

    A few minutes ago, I was watching Lidia
    Bastianich's new show, and her son demonstrated
    making a Tuscan-style steak. He said to
    leave it out overnight, so it would be at
    room temperature before grilling, but he
    didn't say why.

    Even if you're making a steak for breakfast, leaving it out all
    night is too log unless it's frozen.

    I leave my steaks out for an hour before grilling or pan searing,
    when possible. It's still not room temp, but it's makes for more
    even searing for a rare steak.

    With steak that's been frozen it doesn't matter... it's already
    ruined.

  10. Sheldon said:


    Shove that thermometer up your ass. The *real* question is WTF are
    you freezing perfectly good steak... what did that steak ever do to
    you... RU NUTZ (rhetorical)

    It was frozen when I bought it.
    That part was out of my control.

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