General fitness, health and nutrition · Public discussion

Black Bean, Tropical Fruit And Queso Blanco Salsa

Started by Terry Pogue · · Last activity · 1 post · 107 views

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General fitness, health and nutrition
Published
7 August 2007
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7 August 2007
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Terry Pogue
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  1. Black Bean, Tropical Fruit And Queso Blanco Salsa - Serves 4

    Recipe By: Norman Van Aken

    For the Salsa:
    1 cup well-rinsed -- canned black beans
    1/3 cup finely diced red bell pepper
    1/4 cup finely chopped scallions -- white and light green parts only
    1 Scotch bonnet chile -- stemmed, seeded, and minced
    3/4 cup crumbled queso blanco
    3/4 cup diced mango
    1/2 cup coarsely chopped orange sections
    1 1/2 teaspoons Spanish sherry vinegar
    Kosher salt and freshly ground black pepper
    1 tablespoons fresh orange juice
    1 cup diced ripe avocado

    For the Dressing:
    1 1/2 teaspoons minced shallot
    1 clove garlic -- minced
    1 tablespoons coarsely chopped Italian parsley
    1/2 teaspoons toasted and ground cumin seeds
    1/4 teaspoons freshly ground black pepper
    Kosher salt
    2 tablespoons Spanish sherry vinegar
    1/4 cup extra-virgin olive oil

    To make the Salsa: In a large bowl, combine all the ingredients
    except the avocado in the order listed. Very gently, fold in the
    avocado, to avoid smashing the delicate ingredients. Cover and
    refrigerate until chilled.

    To make the Dressing: In a small bowl, combine all ingredients and
    whisk them well. Cover and refrigerate. To serve, gently fold the
    dressing into the salsa. Season to taste and serve.

    Difficulty: Easy
    Prep Time: 15 minutes
    Cook Time: 5 minutes
    Yield: 4 servings

    Recipe Notes

    My talented friend chef Douglas Rodriguez gave me the inspiration for
    this salsa at a fantastic party he threw. Queso blanco, a staple of
    Latin cuisine, is uniquely textured, simply yet assertively flavored,
    and quite pleasant to nibble. In this recipe, the cheese balances the
    acidity of the orange and mango. A no-brainer with chips, queso
    blanco salsa is a great accompaniment to grilled chicken breasts as
    well. You can prepare the dressing up to a day before you assemble
    the salsa. And the salsa is also good a day after - assuming there is
    any left over.

    http://www.terrypogue.com

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