General fitness, health and nutrition · Public discussion

keto-breath

Started by em · · Last activity · 3 posts · 269 views

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General fitness, health and nutrition
Published
7 August 2007
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7 August 2007
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em
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  1. Thought I'd start a separate thread as Andrew the Troll's posting seems to
    be going nowhere. Something about drinking nail polish remover, I think.

    Any good ways to freshen up one's breath? Any luck with the various sprays
    and so forth? What about those little strips -- any zero/low carb ones that
    work well?

    I always carry mouthwash and usually a toothbrush, but it ain't always easy
    to brush & gargle before a meeting or whatever. Also, no matter where I go,
    I seem to be the only one who heads for the bathroom with this kind of stuff
    & I never really understood why.

    No problem for me on consumption of fluids, I drink a lot of soda and water.

    Q: Why do Eskimos rub noses?
    A: Its not the cold. Its the ketosis.

  2. em said:


    Any good ways to freshen up one's breath? Any luck with the various sprays
    and so forth? What about those little strips -- any zero/low carb ones that
    work well?

    Most folks see their level of ketosis drop off after the second week.
    You're in your third week, hasn't it started to taper down for you
    yet? With lower intensity there's less need. If it is already gone
    down to its longer term lower level and you can still tell, be happy
    as that's more accurate than the sticks.

    Quoted message said:

    I always carry mouthwash and usually a toothbrush, but it ain't always easy
    to brush & gargle before a meeting or whatever.

    Sugar free gum has the added benefit of being a partial
    substitute for a toothbrush to clean teeth.

    Quoted message said:

    Also, no matter where I go,
    I seem to be the only one who heads for the bathroom with this kind of stuff
    & I never really understood why.

    But it does put the issue into perspective. It's new and different
    for you now but it time it will be the old same-o-same-o.

    Quoted message said:

    No problem for me on consumption of fluids, I drink a lot of soda and water.

  3. em wrote:
    :: Any good ways to freshen up one's breath? Any luck with the various
    :: sprays and so forth? What about those little strips -- any zero/low
    :: carb ones that work well?

    Some claim that ketosis-breath is the result of eating too much protein.
    I'm not sure if it's true or not. I do know that it tends to fade over
    time.

    Sugar-free gum is one option, but be careful there.

    ::
    :: I always carry mouthwash and usually a toothbrush, but it ain't
    :: always easy to brush & gargle before a meeting or whatever. Also, no
    :: matter where I go, I seem to be the only one who heads for the
    :: bathroom with this kind of stuff & I never really understood why.
    ::
    :: No problem for me on consumption of fluids, I drink a lot of soda
    :: and water.
    ::
    :: Q: Why do Eskimos rub noses?
    :: A: Its not the cold. Its the ketosis.

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