Hearts of Palm Salad Recipe
Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 15 minutes
1 14-ounce can of hearts of palm
1 cup cherry tomatoes
1 medium red onion
1/2 cup chopped black olives
1 head butter lettuce
1 bottle vinaigrette
Drain the hearts of palm and cut crosswise into 1" pieces. Clean the
lettuce, tear the leaves into large pieces and arrange them on four
chilled plates. Top the lettuce with the hearts of palm, tomatoes, onion
slices and olives. Drizzle the vinaigrette over the salad.
Nutrition Facts Serving Size: 1 salad with 2 tablespoons vinaigrette
Calories 124 Total Fat 7 g Saturated Fat 1 g Protein 4 g Total
Carbohydrate 13 g Dietary Fiber 4 g Sodium 756 mg Percent Calories from
Fat 48% Percent Calories from Protein 13% Percent Calories from
Carbohydrate 39%
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