Tropical Fruit Spinach Salad
Serves: 4
Active Time: 15 min
1/4 large red onion, thinly sliced
1/4 jicama, peeled, cut into thin, match-like sticks (about 2 cups)
1 pkg (9 ozMango, pieces halved
1 star fruit, trimmed, thinly sliced
1/4 cup thinly sliced fresh basil
Juice and zest of 1 fresh lime (1-2 Tbsp)
1/3 cup Pure Olive Oil
Salt and pepper to taste
1 pkg (6 oz) t Baby Spinach
Place onion, jicama, mango, star fruit, basil, and lime juice and zest in
bowl. Add olive oil; lightly toss. Season to taste with salt and pepper.
Toss spinach blend with onion/mango mixture; serve. Chef Tip(s): Star
fruit is ripe when it has a brownish tinge along the edges.
Nutrition Info: Each serving (3 cups) contains 250 calories, 21g
carbohydrate (5g fiber), 2g protein, 19g fat (3g saturated fat), 0mg
cholesterol and 25mg sodium.
Fruits and Vegetables Fruits and Vegetables: 3 cups
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