General fitness, health and nutrition · Public discussion

Oh [censored]: Runner's diarrhea?

Started by pame1645 · · Last activity · 18 posts · 204 views

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General fitness, health and nutrition
Published
9 September 2007
Last activity
11 September 2007
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pame1645
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18
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  1. Almost every time I run, normally after 20-30 minutes, I have to
    interrupt my run because of diarrhea. Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.
    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.
    I didn't have that issue the previous years when I was already running
    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    I checked some Web sites and it looks like I am not the only one
    having this problem ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is. If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    I had planned a 10K in Oct and a full marathon in Nov but I don't feel
    like running any race anymore. I run most of my training runs in areas
    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

  2. "pame1645" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Almost every time I run, normally after 20-30 minutes, I have to
    interrupt my run because of diarrhea. Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Some people get runner trots from milk products.

    -Doug

  3. Doug Freese said:

    Some people get runner trots from milk products.

    -Doug

    Hi Doug,

    Thanks! I will see if avoiding milk products helps. I do drink lots of
    milk - even though I am almost 40 🙂 Never had any problems with it
    in the past though.

    Paul

  4. "pame1645" wrote ...
    I do drink lots of

    Quoted message said:

    milk - even though I am almost 40 🙂 Never had any problems with it
    in the past though.

    Hey Paul,

    I developed problems with milk in my late 20s. My doc said developing a
    degree of lactose intolerance as you get a little older is fairly common.
    While I make no claims to the correctness of his statement, I have found
    that the lactase caplets (Lactaid or store brand of same) work very well for
    me.

    Good luck,
    Dan

  5. pame1645 said:

    Almost every time I run, normally after 20-30 minutes, I have to
    interrupt my run because of diarrhea. Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.
    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.
    I didn't have that issue the previous years when I was already running
    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    I checked some Web sites and it looks like I am not the only one
    having this problem ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is. If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    I had planned a 10K in Oct and a full marathon in Nov but I don't feel
    like running any race anymore. I run most of my training runs in areas
    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Your problem is almost certainly in your diet. Often the problem is
    just eating too much, or too much of a certain fiber product, such as
    oats. At your age, the digestive system begins to change and not work
    the same or as well as it did. Consider trying foods that promote
    bowel movement, like figs or raisins. Experiment your way out of this
    situation.

    I've seen people stop and go along the way without leaving the course.
    That's not the way to GO. I was running with a certain unnamed world
    class runner in our park this past spring and he cut out behind one of
    the buildings to take a dump. Occasional outbursts can occur. Have a
    plan.

  6. pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    Quoted message said:

    I didn't have that issue the previous years when I was already running
    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    2 out of 5 men are bi or gay, so you aren't alone.

    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Stop running. Why do you think they call them "the runs"?

    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't feel
    like running any race anymore. I run most of my training runs in areas
    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

  7. "Doug Freese" <[email hidden]> wrote

    Quoted message said:

    Some people get runner trots from milk products.

    Good call. It's actually the milk sugar that is usually the problem in
    those of us with lactose intolerance.

    The problem is that milk is a great source of calcium, something runners can
    get low on since we sweat a lot of it out.

    I find I can eat yogurt (the bacteria in it consume all the sugar), and
    buttermilk.
    But it's "trouble below" if I go for the straight stuff. Condensed milk is
    the worst -- some food products are made with the stuff, so read your
    labels.

    And to make things worse, even though 20% of the population are lactose
    intolerant, many food products have lactose as an ingredient.

    Some folks can control it with Lactase tablets, but that only moderates it a
    bit for me.

    -- Dan

  8. D Stumpus said:

    "Doug Freese" <[email hidden]> wrote

    Quoted message said:

    Some people get runner trots from milk products.

    Good call. It's actually the milk sugar that is usually the problem in
    those of us with lactose intolerance.

    The problem is that milk is a great source of calcium, something runners can
    get low on since we sweat a lot of it out.

    I find I can eat yogurt (the bacteria in it consume all the sugar), and
    buttermilk.
    But it's "trouble below" if I go for the straight stuff. Condensed milk is
    the worst -- some food products are made with the stuff, so read your
    labels.

    And to make things worse, even though 20% of the population are lactose
    intolerant, many food products have lactose as an ingredient.

    Some folks can control it with Lactase tablets, but that only moderates it a
    bit for me.

    -- Dan

    Diarrhea AND you're scared of bugs. Can this get any more tragic?

  9. [email hidden] wrote in news:1189359840.703641.59160@
    19g2000hsx.googlegroups.com:

    Quoted message said:
    pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    And I want to add, if you DID mean a hooker, The one I use all the time
    works pretty cheap, will arrive anywhere, and do damned near anyhting
    you want. I'll give you her number. I'm on intimate terms with her
    because she's my mother, She's a good woman. And though she's carrying
    one my diseases, she's currently under a doctor's care for it.

    Quoted message said:
    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    And let me add that sexual arousal hasn't hindered my running because my
    mother rewards me at the end of the race. She's a great mom, so she
    doesn't care if I win or not. Thank god she doesn't, because if she
    did, I'd never get laid.

    Quoted message said:
    Quoted message said:

    I didn't have that issue the previous years when I was already


    running

    Quoted message said:
    Quoted message said:

    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    And let add, that I find swimmers delicious looking, in their speedos
    and their lean builds. Man, I could just eat up a physique like that.
    I've tried to look like that, and to keep track of my progress, I
    sometimes make a video of myself flexing my muscles, then I let others
    comment and critique. According to one guy in this very newsgroup, I've
    still got a way to go.

    Quoted message said:
    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    2 out of 5 men are bi or gay, so you aren't alone.

    And I want to add, it's not a bad group to be in. But admitting it is
    one thing; being psychologically fit enough to have a relationship with
    another human being is another. But I'm working on it.

    Quoted message said:
    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Like I said, it's not a bad club to be in . . . except for the runner's
    diarrhea.

    Quoted message said:
    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Stop running. Why do you think they call them "the runs"?

    Or do what I do. Wear depends during the race. Then I let mommie clean
    my up afterwards. She charges a little bit extra for a disposal fee,
    but I don't have to deal with the mess.

    Quoted message said:
    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't


    feel

    Quoted message said:
    Quoted message said:

    like running any race anymore. I run most of my training runs in


    areas

    Quoted message said:
    Quoted message said:

    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

    Or, simpler: Depends.

  10. [email hidden] wrote in
    news:[email hidden]:

    Quoted message said:
    D Stumpus said:

    "Doug Freese" <[email hidden]> wrote

    Quoted message said:

    Some people get runner trots from milk products.

    Good call. It's actually the milk sugar that is usually the problem
    in those of us with lactose intolerance.

    The problem is that milk is a great source of calcium, something
    runners can get low on since we sweat a lot of it out.

    I find I can eat yogurt (the bacteria in it consume all the sugar),
    and buttermilk.
    But it's "trouble below" if I go for the straight stuff. Condensed
    milk is the worst -- some food products are made with the stuff, so
    read your labels.

    And to make things worse, even though 20% of the population are
    lactose intolerant, many food products have lactose as an ingredient.

    Some folks can control it with Lactase tablets, but that only
    moderates it a bit for me.

    -- Dan

    Diarrhea AND you're scared of bugs. Can this get any more tragic?

    And I want to add, it HAS been more tragic. For me, anyway. I've had
    diarrhea, I'm scared of bugs, I carry some venereal disease of one type
    or anotheer almost constantly, and I'm being added to the sexual
    offenders list. Yes, it can get more tragic. Lesson: Stay away from
    the YMCA junior swimming team.

  11. Subject: Re: Oh [censored]: Runner's diarrhea?
    From: Instant Karma <[email hidden]>
    Newsgroups: rec.running

    [email hidden] wrote in news:1189359840.703641.59160@
    19g2000hsx.googlegroups.com:

    Quoted message said:
    pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    And I want to add, if you DID mean a hooker, The one I use all the time
    works pretty cheap, will arrive anywhere, and do damned near anyhting
    you want. I'll give you her number. I'm on intimate terms with her
    because she's my mother, She's a good woman. And though she's carrying
    one my diseases, she's currently under a doctor's care for it.

    Quoted message said:
    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    And let me add that sexual arousal hasn't hindered my running because my
    mother rewards me at the end of the race. She's a great mom, so she
    doesn't care if I win or not. Thank god she doesn't, because if she
    did, I'd never get laid.

    Quoted message said:
    Quoted message said:

    I didn't have that issue the previous years when I was already


    running

    Quoted message said:
    Quoted message said:

    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    And let add, that I find swimmers delicious looking, in their speedos
    and their lean builds. Man, I could just eat up a physique like that.
    I've tried to look like that, and to keep track of my progress, I
    sometimes make a video of myself flexing my muscles, then I let others
    comment and critique. According to one guy in this very newsgroup, I've
    still got a way to go.

    Quoted message said:
    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    2 out of 5 men are bi or gay, so you aren't alone.

    And I want to add, it's not a bad group to be in. But admitting it is
    one thing; being psychologically fit enough to have a relationship with
    another human being is another. But I'm working on it.

    Quoted message said:
    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Like I said, it's not a bad club to be in . . . except for the runner's
    diarrhea.

    Quoted message said:
    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Stop running. Why do you think they call them "the runs"?

    Or do what I do. Wear depends during the race. Then I let mommie clean
    my up afterwards. She charges a little bit extra for a disposal fee,
    but I don't have to deal with the mess.

    Quoted message said:
    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't


    feel

    Quoted message said:
    Quoted message said:

    like running any race anymore. I run most of my training runs in


    areas

    Quoted message said:
    Quoted message said:

    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

    Or, simpler: Depends.

  12. Subject: Re: Oh [censored]: Runner's diarrhea?
    From: Instant Karma <[email hidden]>
    Newsgroups: rec.running

    [email hidden] wrote in news:1189359840.703641.59160@
    19g2000hsx.googlegroups.com:

    Quoted message said:
    pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    And I want to add, if you DID mean a hooker, The one I use all the time
    works pretty cheap, will arrive anywhere, and do damned near anyhting
    you want. I'll give you her number. I'm on intimate terms with her
    because she's my mother, She's a good woman. And though she's carrying
    one my diseases, she's currently under a doctor's care for it.

    Quoted message said:
    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    And let me add that sexual arousal hasn't hindered my running because my
    mother rewards me at the end of the race. She's a great mom, so she
    doesn't care if I win or not. Thank god she doesn't, because if she
    did, I'd never get laid.

    Quoted message said:
    Quoted message said:

    I didn't have that issue the previous years when I was already


    running

    Quoted message said:
    Quoted message said:

    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    And let add, that I find swimmers delicious looking, in their speedos
    and their lean builds. Man, I could just eat up a physique like that.
    I've tried to look like that, and to keep track of my progress, I
    sometimes make a video of myself flexing my muscles, then I let others
    comment and critique. According to one guy in this very newsgroup, I've
    still got a way to go.

    Quoted message said:
    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    2 out of 5 men are bi or gay, so you aren't alone.

    And I want to add, it's not a bad group to be in. But admitting it is
    one thing; being psychologically fit enough to have a relationship with
    another human being is another. But I'm working on it.

    Quoted message said:
    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Like I said, it's not a bad club to be in . . . except for the runner's
    diarrhea.

    Quoted message said:
    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Stop running. Why do you think they call them "the runs"?

    Or do what I do. Wear depends during the race. Then I let mommie clean
    my up afterwards. She charges a little bit extra for a disposal fee,
    but I don't have to deal with the mess.

    Quoted message said:
    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't


    feel

    Quoted message said:
    Quoted message said:

    like running any race anymore. I run most of my training runs in


    areas

    Quoted message said:
    Quoted message said:

    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

    Or, simpler: Depends.

  13. [email hidden] wrote in news:1189359840.703641.59160@
    19g2000hsx.googlegroups.com:

    Quoted message said:
    pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    And I want to add, if you DID mean a hooker, the one I use all the time
    works pretty cheap, will arrive anywhere, and do damned near anything
    you want. I'll give you her number. I'm on intimate terms with her
    because she's my mother. She's not much of a cook, but for what a woman
    does, she's great. And though she's carrying one of my many diseases,
    she's currently under a doctor's care for the worst of them.

    Quoted message said:
    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    And let me add that sexual arousal hasn't hindered my running because my
    mother rewards me at the end of the race. She's a GREAT mom, so she
    doesn't care if I win or not. Thank god she doesn't, because if she
    did, I'd never get laid.

    Quoted message said:
    Quoted message said:

    I didn't have that issue the previous years when I was already


    running

    Quoted message said:
    Quoted message said:

    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    And let me add, that I find swimmers delicious looking, in their speedos
    and their lean builds. Man, I could just eat up a physique like that.
    I've tried to look like that, and to keep track of my progress, I
    sometimes make a video of myself flexing my muscles, then I let others
    comment and critique. According to one guy in this very newsgroup, I've
    still got a way to go.

    Quoted message said:
    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    2 out of 5 men are bi or gay, so you aren't alone.

    And I want to add, it's not a bad group to be in. But admitting it is
    one thing; being psychologically fit enough to have a relationship with
    another human being is another. But I'm working on it.

    Quoted message said:
    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Like I said, it's not a bad club to be in . . . except for the runner's
    diarrhea. And I have a better solution. Read on.

    Quoted message said:
    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Stop running. Why do you think they call them "the runs"?

    Or do what I do. Wear Depends® during the race. Then I let mommie
    clean me up afterwards. She charges a little bit extra for a disposal
    fee, but it's worth it to me, because I don't have to deal with the
    mess.

    Quoted message said:
    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't


    feel

    Quoted message said:
    Quoted message said:

    like running any race anymore. I run most of my training runs in


    areas

    Quoted message said:
    Quoted message said:

    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

    Or, simpler: Depends®.

  14. pame1645 said:

    Almost every time I run, normally after 20-30 minutes, I have to
    interrupt my run because of diarrhea. Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.
    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.
    I didn't have that issue the previous years when I was already running
    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    I checked some Web sites and it looks like I am not the only one
    having this problem ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is. If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    I had planned a 10K in Oct and a full marathon in Nov but I don't feel
    like running any race anymore. I run most of my training runs in areas
    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    [censored]? Did someone say [censored]? Now YOU ARE TALKING MY LANGUAGE! I love
    turds, mens butts, clingons, hemmys, and I don't even mind a few
    bloody or pus-filled boils on them either.
    Email me some scat pics, and I'll reciprocate.
    See my best work here: www.ratemypoo.com
    --
    _________________
    Alric Knebel
    http://www.ironeyefortress.com/C-SPAN_loon.html
    http://www.ironeyefortress.com

  15. email hidden said:

    [email hidden] wrote in news:1189359840.703641.59160@
    19g2000hsx.googlegroups.com:

    Quoted message said:
    pame1645 said:

    Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.

    Quoted message said:

    Are you THAT horny? If you can't go half an hour without getting head
    in a park restroom, it's possible you need professional help (and I
    don't mean a hooker either).

    And I want to add, if you DID mean a hooker, the one I use all the time
    works pretty cheap, will arrive anywhere, and do damned near anything
    you want. I'll give you her number. I'm on intimate terms with her
    because she's my mother. She's not much of a cook, but for what a woman
    does, she's great. And though she's carrying one of my many diseases,
    she's currently under a doctor's care for the worst of them.

    Quoted message said:
    Quoted message said:

    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.

    Quoted message said:

    Sexual arousal has never hindered my running. In fact, some chics dig
    the "pup tent" look. Some flee in fear of "the caber", but such is
    life.

    And let me add that sexual arousal hasn't hindered my running because my
    mother rewards me at the end of the race. She's a GREAT mom, so she
    doesn't care if I win or not. Thank god she doesn't, because if she
    did, I'd never get laid.

    Quoted message said:
    Quoted message said:

    I didn't have that issue the previous years when I was already


    running

    Quoted message said:
    Quoted message said:

    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    Quoted message said:

    Swimmers are notoriously homosexual. Did you notice that guy(s) in the
    locker room with erections? They "like you".

    And let me add, that I find swimmers delicious looking, in their speedos
    and their lean builds. Man, I could just eat up a physique like that.
    I've tried to look like that, and to keep track of my progress, I
    sometimes make a video of myself flexing my muscles, then I let others
    comment and critique. According to one guy in this very newsgroup, I've
    still got a way to go.

    Quoted message said:
    Quoted message said:

    I checked some Web sites and it looks like I am not the only one
    having this problem

    Quoted message said:

    2 out of 5 men are bi or gay, so you aren't alone.

    And I want to add, it's not a bad group to be in. But admitting it is
    one thing; being psychologically fit enough to have a relationship with
    another human being is another. But I'm working on it.

    Quoted message said:
    Quoted message said:

    ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is.

    Quoted message said:

    I do. Takin' it up the [censored] chute. Stop takin' it, and you'll be all
    set.

    Like I said, it's not a bad club to be in . . . except for the runner's
    diarrhea. And I have a better solution. Read on.

    Quoted message said:
    Quoted message said:

    If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Quoted message said:

    Stop running. Why do you think they call them "the runs"?

    Or do what I do. Wear Depends® during the race. Then I let mommie
    clean me up afterwards. She charges a little bit extra for a disposal
    fee, but it's worth it to me, because I don't have to deal with the
    mess.

    Quoted message said:
    Quoted message said:

    I had planned a 10K in Oct and a full marathon in Nov but I don't


    feel

    Quoted message said:
    Quoted message said:

    like running any race anymore. I run most of my training runs in


    areas

    Quoted message said:
    Quoted message said:

    where restrooms are nearby but I don't know about these races and my
    "advance notice period" 🙂 is normally very short - about 5 mins.

    Quoted message said:

    Here's a revealtion for you, it's the running causing it. Don't run,
    no more poo. Simple eh?

    Or, simpler: Depends®.

    Wow, you know Bill, it sounds like WE have the same mommy. I think we
    are related...
    --
    _________________
    Alric Knebel
    http://www.ironeyefortress.com/C-SPAN_loon.html
    http://www.ironeyefortress.com

  16. bill davidson () said:
    email hidden said:


    Or, simpler: Depends®.

    Wow, you know Bill, it sounds like WE have the same mommy. I think we
    are related...

    The mall closes early on Sunday here. I assume by these posting times
    that it closes early where you live, too.

    --
    _________________
    Alric Knebel

    http://www.ironeyefortress.com/C-SPAN_loon.html
    http://www.ironeyefortress.com

  17. Alric Knebel [email protected] said:
    bill davidson () said:

    On Sep 9, 9:09 pm, "[email hidden]"
    <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    Or, simpler: Depends®.

    Quoted message said:

    Wow, you know Bill, it sounds like WE have the same mommy. I think we
    are related...

    The mall closes early on Sunday here. I assume by these posting times
    that it closes early where you live, too.

    --
    _________________
    Alric Knebel

    http://www.ironeyefortress.com/C-SPAN_loon.htmlhttp://www.ironeyefortress..com

    Sorry, I forgot I switched ID's again. I enjoy pretending I'm talking
    to other people, because frankly nobody else wants too.
    --
    _________________
    Alric Knebel
    http://www.ironeyefortress.com/C-SPAN_loon.html
    http://www.ironeyefortress.com

  18. pame1645 said:

    Almost every time I run, normally after 20-30 minutes, I have to
    interrupt my run because of diarrhea. Even though I go to the toilet
    before the run and everything is fine at that time, I still don't get
    over the first 30 mins without having to stop at a restroom.
    What is interesting is that after I stopped at the restroom I can
    continue my run without further problems.
    I didn't have that issue the previous years when I was already running
    half and full marathons. Also, I can do other sports (like swimming
    for 1-2 hours) without problem.

    I checked some Web sites and it looks like I am not the only one
    having this problem ("Runner's diarrhea"😉. It also looks like nobody
    really knows what the cause is. If anyone had/has the same problem I
    would very much like to know how you deal/dealt with it. Was it the
    food? What (food etc.) worked/didn't work for you?

    Can you do that "on demand"? If so, I have a glass topped table I'd
    like you to squat on for me, while I lay underneath it and pleasure
    myself.
    My place or yours?
    --
    _________________
    Alric Knebel
    http://www.ironeyefortress.com/C-SPAN_loon.html
    http://www.ironeyefortress.com

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