General fitness, health and nutrition · Public discussion

Quick-burning Carbs May Cause Fatty Liver: Mouse Study

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General fitness, health and nutrition
Published
27 September 2007
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Jim
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  1. Summary / Extracts

    Diets rich in rapidly-digested carbohydrates not only expand waistlines,
    but may also cause fatty liver, a condition that can lead to liver
    failure and death, finds a new study in mice.

    [Remember the Atkins Insulin claims ?]
    When sugar melts out of high-glycemic index food, Ludwig explains, it
    drives up production of insulin, which tells the body to make and store
    fat. Nowhere is this message felt more strongly than in the liver,
    because the pancreas, which makes insulin, dumps the hormone directly
    into the liver, where concentrations can be many times higher than in
    the rest of the body. Fat buildup in the liver, or fatty liver, is
    usually symptomless, but it increases the risk for liver inflammation,
    which can progress to hepatitis and, in some cases, liver failure.

    A previous study found that Italians who ate higher-glycemic index diets
    had fattier livers, but the study wasn't tightly controlled. The new
    study makes clear that the type of carbohydrate can cause fatty liver in
    animals, independent of other elements of diet or lifestyle.

    Fatty liver is becoming more common in Americans, especially in
    children, says Ludwig.

    The mouse study was funded by the National Institutes of Diabetes and
    Digestive Kidney Diseases and the Charles H. Hood Foundation.

    To enroll in the clinical trial, which is currently recruiting patients,
    subjects must be 8 to 17 years old, overweight, and have had an abnormal
    liver test or been told they might have fat in their liver. Interested
    families should contact Marta Ramon Krauel, MD, at Children's Hospital
    Boston, 617-355-2003.

    ============== End Summary / Extracts =================

    http://www.sciencedaily.com/releases/2007/09/070921130735.htm

    Quick-burning Carbs May Cause Fatty Liver: Low-glycemic Diet Protected Mice

    Science Daily — Diets rich in rapidly-digested carbohydrates not only
    expand waistlines, but may also cause fatty liver, a condition that can
    lead to liver failure and death, finds a new study in mice.

    If confirmed in humans, the findings suggest that fatty liver disease --
    on the upsurge among Americans as a byproduct of the obesity epidemic --
    may be preventable and possibly treatable through dietary changes.

    The researchers, led by David Ludwig, MD, PhD, director of the Optimal
    Weight for Life program at Children's Hospital Boston, fed mice either
    a high- or a low-glycemic index diet. High-glycemic index foods,
    including white bread, white rice, most prepared breakfast cereals and
    concentrated sugar, raise blood sugar quickly. Low-glycemic index foods,
    like most vegetables, fruits, beans and unprocessed grains, raise blood
    sugar slowly.

    On the high-glycemic index diet, mice ate a type of cornstarch that is
    digested quickly whereas on the low-glycemic index diet, mice ate a type
    of cornstarch that is digested slowly. The diets had equal amounts of
    total calories, fat, protein, and carbohydrate, and the mice were
    otherwise treated identically.

    After six months, the mice weighed the same. However, mice on the
    low-glycemic index diet were lean, with normal amounts of fat in
    throughout their bodies. Mice on the high-glycemic index diet had twice
    the normal amount of fat in their bodies, blood and livers.

    When sugar melts out of high-glycemic index food, Ludwig explains, it
    drives up production of insulin, which tells the body to make and store
    fat. Nowhere is this message felt more strongly than in the liver,
    because the pancreas, which makes insulin, dumps the hormone directly
    into the liver, where concentrations can be many times higher than in
    the rest of the body. Fat buildup in the liver, or fatty liver, is
    usually symptomless, but it increases the risk for liver inflammation,
    which can progress to hepatitis and, in some cases, liver failure.

    Fatty liver is becoming more common in Americans, especially in
    children, says Ludwig. Many cases in adults can be explained by
    alcoholism, but not the pediatric cases. Where just one case of fatty
    liver was reported in children in 1980, now between 1 in 4 and 1 in 2
    overweight American children are estimated to have the condition. As
    these millions of children age, some will progress to full-blown liver
    disease.

    "This is a silent but dangerous epidemic," says Ludwig. "Just as type 2
    diabetes exploded into our consciousness in the 1990s, so we think fatty
    liver will in the coming decade."

    A previous study found that Italians who ate higher-glycemic index diets
    had fattier livers, but the study wasn't tightly controlled. The new
    study makes clear that the type of carbohydrate can cause fatty liver in
    animals, independent of other elements of diet or lifestyle.

    "Our experiment creates a very strong argument that a high-glycemic
    index diet causes, and a low-glycemic index diet prevents, fatty liver
    in humans," says Ludwig.

    Ludwig and colleagues now hope to confirm this in a just-launched
    clinical trial -- and to show that a low-glycemic index diet can reverse
    fatty liver in overweight children. The children, aged 8 to 17, will be
    randomized to either the low-glycemic diet or a low-fat diet.

    Low-fat diets are currently the standard treatment, Ludwig says, but
    many children with fatty liver don't respond to them. "We think it is a
    misconception that the fat you're eating goes into the liver," he says.

    Ludwig hypothesizes that obesity, sedentary lifestyles and increased
    consumption of refined carbohydrates are "synergistically" fueling a
    fatty liver epidemic in children. Ironically, low-fat diets have only
    made matters worse, replacing fat with sugar or starchy foods that
    actually increase fat deposition in the body.

    "Two low-fat Twinkies, billed as a health food, contain the same amount
    of sugar as an oral glucose tolerance test -- a test used to determine
    how much sugar someone can digest," Ludwig says. He notes that the
    French delicacy pate de fois gras -- the fatty liver of a duck or goose
    -- is produced by over-feeding the animals with high-glycemic index grains.

    The mouse study was funded by the National Institutes of Diabetes and
    Digestive Kidney Diseases and the Charles H. Hood Foundation.

    To enroll in the clinical trial, which is currently recruiting patients,
    subjects must be 8 to 17 years old, overweight, and have had an abnormal
    liver test or been told they might have fat in their liver. Interested
    families should contact Marta Ramon Krauel, MD, at Children's Hospital
    Boston, 617-355-2003.

    The study appears in the September issue of the journal Obesity.

    Note: This story has been adapted from a news release issued by
    Children's Hospital Boston.

  2. "Jim" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Summary / Extracts

    Diets rich in rapidly-digested carbohydrates not only expand waistlines,
    but may also cause fatty liver, a condition that can lead to liver failure
    and death, finds a new study in mice.

    [Remember the Atkins Insulin claims ?]
    When sugar melts out of high-glycemic index food, Ludwig explains, it
    drives up production of insulin, which tells the body to make and store
    fat. Nowhere is this message felt more strongly than in the liver, because
    the pancreas, which makes insulin, dumps the hormone directly into the
    liver, where concentrations can be many times higher than in the rest of
    the body. Fat buildup in the liver, or fatty liver, is usually
    symptomless, but it increases the risk for liver inflammation, which can
    progress to hepatitis and, in some cases, liver failure.

    A previous study found that Italians who ate higher-glycemic index diets
    had fattier livers, but the study wasn't tightly controlled. The new study
    makes clear that the type of carbohydrate can cause fatty liver in
    animals, independent of other elements of diet or lifestyle.

    Fatty liver is becoming more common in Americans, especially in children,
    says Ludwig.

    The mouse study was funded by the National Institutes of Diabetes and
    Digestive Kidney Diseases and the Charles H. Hood Foundation.

    To enroll in the clinical trial, which is currently recruiting patients,
    subjects must be 8 to 17 years old, overweight, and have had an abnormal
    liver test or been told they might have fat in their liver. Interested
    families should contact Marta Ramon Krauel, MD, at Children's Hospital
    Boston, 617-355-2003.

    ============== End Summary / Extracts =================

    http://www.sciencedaily.com/releases/2007/09/070921130735.htm

    Quick-burning Carbs May Cause Fatty Liver: Low-glycemic Diet Protected
    Mice

    Science Daily — Diets rich in rapidly-digested carbohydrates not only
    expand waistlines, but may also cause fatty liver, a condition that can
    lead to liver failure and death, finds a new study in mice.

    If confirmed in humans, the findings suggest that fatty liver disease --
    on the upsurge among Americans as a byproduct of the obesity epidemic --
    may be preventable and possibly treatable through dietary changes.

    The researchers, led by David Ludwig, MD, PhD, director of the Optimal
    Weight for Life program at Children's Hospital Boston, fed mice either a
    high- or a low-glycemic index diet. High-glycemic index foods, including
    white bread, white rice, most prepared breakfast cereals and concentrated
    sugar, raise blood sugar quickly. Low-glycemic index foods, like most
    vegetables, fruits, beans and unprocessed grains, raise blood sugar
    slowly.

    On the high-glycemic index diet, mice ate a type of cornstarch that is
    digested quickly whereas on the low-glycemic index diet, mice ate a type
    of cornstarch that is digested slowly. The diets had equal amounts of
    total calories, fat, protein, and carbohydrate, and the mice were
    otherwise treated identically.

    After six months, the mice weighed the same. However, mice on the
    low-glycemic index diet were lean, with normal amounts of fat in
    throughout their bodies. Mice on the high-glycemic index diet had twice
    the normal amount of fat in their bodies, blood and livers.

    When sugar melts out of high-glycemic index food, Ludwig explains, it
    drives up production of insulin, which tells the body to make and store
    fat. Nowhere is this message felt more strongly than in the liver, because
    the pancreas, which makes insulin, dumps the hormone directly into the
    liver, where concentrations can be many times higher than in the rest of
    the body. Fat buildup in the liver, or fatty liver, is usually
    symptomless, but it increases the risk for liver inflammation, which can
    progress to hepatitis and, in some cases, liver failure.

    Fatty liver is becoming more common in Americans, especially in children,
    says Ludwig. Many cases in adults can be explained by alcoholism, but not
    the pediatric cases. Where just one case of fatty liver was reported in
    children in 1980, now between 1 in 4 and 1 in 2 overweight American
    children are estimated to have the condition. As these millions of
    children age, some will progress to full-blown liver disease.

    "This is a silent but dangerous epidemic," says Ludwig. "Just as type 2
    diabetes exploded into our consciousness in the 1990s, so we think fatty
    liver will in the coming decade."

    A previous study found that Italians who ate higher-glycemic index diets
    had fattier livers, but the study wasn't tightly controlled. The new study
    makes clear that the type of carbohydrate can cause fatty liver in
    animals, independent of other elements of diet or lifestyle.

    "Our experiment creates a very strong argument that a high-glycemic index
    diet causes, and a low-glycemic index diet prevents, fatty liver in
    humans," says Ludwig.

    Ludwig and colleagues now hope to confirm this in a just-launched clinical
    trial -- and to show that a low-glycemic index diet can reverse fatty
    liver in overweight children. The children, aged 8 to 17, will be
    randomized to either the low-glycemic diet or a low-fat diet.

    Low-fat diets are currently the standard treatment, Ludwig says, but many
    children with fatty liver don't respond to them. "We think it is a
    misconception that the fat you're eating goes into the liver," he says.

    Ludwig hypothesizes that obesity, sedentary lifestyles and increased
    consumption of refined carbohydrates are "synergistically" fueling a fatty
    liver epidemic in children. Ironically, low-fat diets have only made
    matters worse, replacing fat with sugar or starchy foods that actually
    increase fat deposition in the body.

    "Two low-fat Twinkies, billed as a health food, contain the same amount of
    sugar as an oral glucose tolerance test -- a test used to determine how
    much sugar someone can digest," Ludwig says. He notes that the French
    delicacy pate de fois gras -- the fatty liver of a duck or goose -- is
    produced by over-feeding the animals with high-glycemic index grains.

    The mouse study was funded by the National Institutes of Diabetes and
    Digestive Kidney Diseases and the Charles H. Hood Foundation.

    To enroll in the clinical trial, which is currently recruiting patients,
    subjects must be 8 to 17 years old, overweight, and have had an abnormal
    liver test or been told they might have fat in their liver. Interested
    families should contact Marta Ramon Krauel, MD, at Children's Hospital
    Boston, 617-355-2003.

    The study appears in the September issue of the journal Obesity.

    Note: This story has been adapted from a news release issued by Children's
    Hospital Boston.

    Perhaps there is more to this story. The fast-digesting carbs are often
    sugar based foods. These include both the American staple of High Fructose
    Corn Syrup, and sucrose (being half fructose). In previous info, it was
    fructose that was implicated in producing a fatty liver, and in the
    conversion of carbs to fat as opposed to being burned by cells (as with
    glucose).

    The study in comparing these foods would have a low presence of fructose in
    the low GI foods. Maybe this is influencing the results.

  3. Cubit said:

    Perhaps there is more to this story. The fast-digesting carbs are often
    sugar based foods. These include both the American staple of High Fructose
    Corn Syrup, and sucrose (being half fructose). In previous info, it was
    fructose that was implicated in producing a fatty liver, and in the
    conversion of carbs to fat as opposed to being burned by cells (as with
    glucose).

    The study in comparing these foods would have a low presence of fructose in
    the low GI foods. Maybe this is influencing the results.

    Fructose is more easily stored as fat than glucose is, so it makes sense
    that HFCS would be a cul[prit in increasing obesity.

    However, HFCS is probably worse. Some recent research shows HFCS
    produces carbonyls in solution, which implicates it in causing diabetes
    directly, rather than just via obesity.

    I switched my non-low-carbing hubby off of soda and on to orange and
    apple juice for this reason. I also noticed some of the canned fruit I
    bought him had HFCS, so switched brands.

    By the time the research is all in, we'll probably discover HFCS is as
    bad as trans fats.

    --
    http://www.ornery-geeks.org/consulting/

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