General fitness, health and nutrition · Public discussion

Roasted Butternut Squash Soup

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General fitness, health and nutrition
Published
1 November 2007
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1 November 2007
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  1. Roasted Butternut Squash Soup

    Serving Size: 6

    2 large butternut squashes (1 1/2 to 2 lbs each)
    1/3 cup hazelnuts
    6 tablespoons unsalted butter (3/4 stick)
    2 yellow onions, chopped
    8 fresh sage leaves, shredded
    6 cups chicken or vegetable stock or canned broth
    Salt, to taste
    Freshly-ground black pepper, to taste
    ground nutmeg, to taste, if needed
    1 pinch sugar, if needed

    Preheat an oven to 400 F.
    [censored] each squash with the tip of a knife so it won't explode when it bakes.
    Place the whole squashes on a baking sheet and roast until they feel somewhat
    soft to the touch and a knife penetrates the skin easily, about 1 hour. Remove
    from the oven and, when cool enough to handle, cut in half lengthwise and remove
    and discard the seeds and fibers.Scoop out the pulp into a bowl and set aside.
    While the squashes are cooling, reduce the oven temperature to 350 F. Spread the
    hazelnuts on a baking sheet and toast until fragrant and the skins have loosened,
    about 10 minutes. Remove from the oven and, while still warm, place the nuts in a
    kitchen towel. Rub the towel vigorously to remove the skins; do not worry if
    small bits of skin remain. Chop and set aside. In a saucepan over low heat, melt
    the butter. Add the onions and half of the sage and cook, stirring occasionally,
    until the onions are tender and translucent, 8 to 10 minutes. Add the stock and
    squash pulp, raise the heat to high and bring to a boil. Reduce the heat to low
    and simmer for a few minutes to combine the flavors. Remove from the heat.
    Working in batches, puree the soup in a blender or food processor. Return to a
    clean saucepan. Alternatively, pass the soup through a food mill placed over the
    pan. Reheat gently over medium-low heat. Season with salt and pepper. If the
    squash is starchy rather than sweet, a little nutmeg will help. If the nutmeg
    doesn't give the proper flavor balance, add a pinch of sugar. Ladle into warmed
    bowls and garnish with the hazelnuts and the remaining sage. Serve immediately.
    This recipe yields 6 servings.

    Comments: Roasting the squash makes it easier to peel and seed, and deepens the
    flavor of its flesh, producing a richer, more flavorful soup.

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