General fitness, health and nutrition · Public discussion

Garlic Chicken Zucchini Stir Fry

Started by Jenn Bartimus · · Last activity · 1 post · 176 views

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General fitness, health and nutrition
Published
1 November 2007
Last activity
1 November 2007
Original author
Jenn Bartimus
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  1. Garlic Chicken Zucchini Stir Fry

    1 boneless skinless chicken breasts
    10 cloves garlic, sliced in half lengthwise
    2 teaspoons olive oil
    2 medium zucchini
    1 teaspoon fresh lemon juice
    1/8 teaspoon dried oregano
    1/4 teaspoon dried basil
    1/2 cup chicken broth

    Cut the chicken into 1/2 inch pieces. Slice zucchini into rounds and
    semi-circles. Heat oil in small frying pan or wok. Add salt and pepper chicken to
    taste, and add garlic. Add the rest of the ingredients and bring to a slight
    boil. Cook until chicken is no longer pink and zucchini is tender, but still
    crisp. Serve with rice or flat bread.

    Jenn B aka Mom2Sam and Tiny

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