I was thinking it would be a good idea to set up a sticky thread titled "FAQ". In it would be an index of commonly asked topics and links to threads, specific posts or other resources.
If everyone could send in suggestions along with links on commonly asked topics, I'd be happy to compile an index, group things into sensible categories etc.
I was thinking it would be a good idea to set up a sticky thread titled "FAQ". In it would be an index of commonly asked topics and links to threads, specific posts or other resources.
If everyone could send in suggestions along with links on commonly asked topics, I'd be happy to compile an index, group things into sensible categories etc.
Cheers Alex
Some starting suggestions:
Training Indoors
Difference between indoor & outdoor training
Types of indoor trainers / recommendations
How to use rollers
Weight/gym training
Pedalling technique
How to determine FTP / MAP
How to improve FTP / MAP
Power levels
Interval training
Which powermeter?
Powermeter troubleshooting
Cadence (& torque)
Training plans
Recommended reading
Coaching
Useful links
Must include: PowerCranks (outlandish claims, faked data):eek: 😠
I think this is a great idea. A few things I'd hope to see:
1. What do ATL, CTL, TSB, TSS mean and how should they be interpreted 2. Power zones and physiological adaptations expected 3. Reliable FTP and MAP testing protocols 4. Power meter calibration and validation
Regards, Mark
I hope you're not expecting the questioners to provide the answers :eek:
