NYNY & THTP for Brenda Dec 22

Congratulations on the maintain, Brenda. Elaine K
331.4/209.8/179

Brenda Hammond said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

And with sampling lasagna to die for that is a good job.

Brenda Hammond said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

Good job on the maintain, Brenda!
--
Nathalie from Belgium
134.1/100.2/minigoal 99.9 Goal 68 Kg
134.1/100.3/minigoal 220.3/Goal 150 pounds NYNY 227.3/220.9/214

"Brenda Hammond" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

Great attitude, and activity, when I maintain I always think, wonder what I
would have gained in the before time... Lee
Brenda Hammond <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

Congrats on the maintain, Brenda... you are doing great!

--

~Kristin O~
272/237.4/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Brenda Hammond" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

Thanks Elaine.

"Elaine Kirkham" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Congratulations on the maintain, Brenda. Elaine K
331.4/209.8/179

Brenda Hammond said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle.
I'm happy about the maintain because as Christmas nears I'm sure the next week won't show a loss
or even a maintain for

that

Quoted message said:

Quoted message said:

matter. At least it's only one more week that all this Christmas food

is

Quoted message said:

Quoted message said:

around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

And with sampling lasagna to die for that is a good job.

Thanks Fred. Obviously the little piece of lasagna didn't do much and it won't from now on either.
I'll be letting DH eat the rest.

Quoted message said:

Brenda Hammond said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle.
I'm happy about the maintain because as Christmas nears I'm sure the next week won't show a loss
or even a maintain for

that

Quoted message said:

Quoted message said:

matter. At least it's only one more week that all this Christmas food is around, then life can go
back to normal.

Have a good week everyone.

Thanks Nathalie

"Nathalie W" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Good job on the maintain, Brenda!
--
Nathalie from Belgium
134.1/100.2/minigoal 99.9 Goal 68 Kg
295.6/220.9/minigoal 220.3/Goal 150 pounds NYNY 227.3/220.9/214

"Brenda Hammond" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle.
I'm happy about the maintain because as Christmas nears I'm sure the next week won't show a loss
or even a maintain for

that

Quoted message said:

Quoted message said:

matter. At least it's only one more week that all this Christmas food

is

Quoted message said:

Quoted message said:

around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

Thanks Lee. I've often thought the same about maintaining. My eating habits have definitely improved
over the last year or so.

"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Great attitude, and activity, when I maintain I always think, wonder what

I

Quoted message said:

would have gained in the before time... Lee Brenda Hammond <[email hidden]> wrote
in message "]news:[email hidden]...

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle.
I'm happy about the maintain because as Christmas nears I'm sure the next week won't show a loss
or even a maintain for

that

Quoted message said:

Quoted message said:

matter. At least it's only one more week that all this Christmas food

is

Quoted message said:

Quoted message said:

around, then life can go back to normal.

Have a good week everyone.

--
Brenda
209/173/150 NYNY goal 160

Great news about the maintain. We're past the holiday hump now; no more major food events for a
while. Whew!

Prairie Roots On Mon, 22 Dec 2003 06:45:44 -0800, "Brenda Hammond"

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle. I'm
happy about the maintain because as Christmas nears I'm sure the next week won't show a loss or
even a maintain for that matter. At least it's only one more week that all this Christmas food is
around, then life can go back to normal.

Have a good week everyone.

Thanks PR. I know WI tomorrow won't be as good as the last one, I'm sure because of all the turkey,
chocolate and shortbread I'll be up more than a few pounds, but hopefully back down quickly as well.
We'll see tomorrow morning!

How was your holiday with your family?

"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Great news about the maintain. We're past the holiday hump now; no more major food events for a
while. Whew!

Prairie Roots On Mon, 22 Dec 2003 06:45:44 -0800, "Brenda Hammond"

Quoted message said:

I maintained this week at 173 lbs and for THTP you can put me down for 3 times please Amberle.
I'm happy about the maintain because as Christmas nears I'm sure the next week won't show a loss
or even a maintain for

that

Quoted message said:

Quoted message said:

matter. At least it's only one more week that all this Christmas food is around, then life can go
back to normal.

Have a good week everyone.