Need a profassional trainer

don't do races until you become better in your bike, you risk accidents and injuring yourself and others

My favorite hobby is racing .That's why I want to do race.How I get a good racer? Please help me.

Quoted post said:

Originally Posted by rafiq [IMG]/img/forum/go_quote.gif[/IMG]

My favorite hobby is racing .That's why I want to do race.How I get a good racer? Please help me.

So what sort of response are you hoping for from these forums? Do you want a list of professional cycling coaches so you can contact and hire a coach? Are you looking for coaching advice in terms of how to begin the process of training for bike racing? Are you already a beginning racer and have questions about training or about the actual racing that you would like to have answered?

If you are just starting then it's easy. Get a bicycle and start riding it a lot. Ride short rides, longer rides, ride faster some days and easier on other days but mostly ride your bicycle as many days each week as you can. That's step one regardless of whether you find a good coach or not.

Where do you live and is there a large community of cyclists where you live?

I just need a professional trainer list who can give me teaching to me.Is their any video tutorial do you have about racing?

Training Peaks has a list of professional cycling (and triathlon I imagine) coaches who you can hire if you subscribe to their services. www.trainingpeaks.com. My former coach, Jim Glover, is one of them!

thanks for your url.I will check it your url then I will give the comment.

Start with fitting a set of training wheels like these

[IMG]cyclingforums.com1000Open ↗[/IMG]

If you can't master that after 6 months, try one of these

[IMG]cyclingforums.com700Open ↗[/IMG]

Most of us spent some time using a trike, so if you haven't already done so, it might be time to get your butt onto one for the next 18 months.

[IMG]cyclingforums.com700Open ↗[/IMG]

For the record I used a trike for almost 3 years and i'm a reasonably good cyclists now days.

You have decided a good thing basically a trainer is very important especially when we are just new at these things,They can actually teach is the required way the way we should do things whether it is cycling or any other kinda workout.

Quoted post said:

Originally Posted by Camren2 [IMG]/img/forum/go_quote.gif[/IMG]

You have decided a good thing basically a trainer is very important especially when we are just new at these things,They can actually teach is the required way the way we should do things whether it is cycling or any other kinda workout.

Any comments?

http://www.nitin360.com/the-truth-about-physical-therapy-billing.html

Quoted post said:

Originally Posted by rafiq [IMG]/img/forum/go_quote.gif[/IMG]

I just need a professional trainer list who can give me teaching to me.Is their any video tutorial do you have about racing?

It is important to realize that different people respond differently to the same training program.

Hiring a trainer who prescribes a training program that does not help you, is a possbile result.

The same can be said about racing. Different people respond differently to the race environment and need different plans to do their best.