Peas and corn kernels for health and energy

Wow! This must be a delicacy that someone can try and feel how good that it is. I have always been in that situation where I can get to eat fine since it is how that I eat will help in the future.

I usually have boiled corn with steak but I haven’t eaten green peas for a long time. Maybe I should add green peas on my list because it is readily available in supermarkets here and not expensive. With the corn, I buy the fresh corn and I seldom eat the canned corn because I want to avoid the preservatives.

One simple green peas and corn dish I love preparing involves spam. Just cube some of your fave spam variant , I use the bacon flavored spam, sauteed it in butter with some chopped white onions, mix in peas and corn. It's just 5 minutes to prepare and cook.

Peas, corn, and carrots are my favorite sides when eating any meal for lunch or dinner, and I can even eat them as a snack. They're very versatile and you can mix them with other dishes to improve the meal.

One of my fave snacks are meat pies and to make a quick one I'll just sauteed some peas, corn kernels, carrots which I can buy all mixed up in the supermarket. I would then add a can of Corned Beef and cubed cheese. With some puff pastry dough and a microwave, I can make single portion meat pies in 30 minutes or less.