General fitness, health and nutrition · Public discussion

Butter Bean and Mint Pate

Started by Mrfalafel · · Last activity · 1 post · 350 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Mrfalafel
Posts
1
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Public discussion
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350
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  1. Butter Bean and Mint Pate

    2 x 420g cans butter beans, drained freshly grated zest and juice of 1 lemon 2 garlic cloves,
    crushed 1 tbsp freshly chopped mint 3 tbsp olive oil sprigs of mint to garnish salt and freshly
    ground black pepper

    Place the better beans and lemon juice in a food processor and blend until smooth. Add the rest of
    the ingredients along with 4 tbsp water, a tbsp at a time, adjusting the amount of water to give a
    smooth pate.

    Season the pate and spoon into a serving dish or individual ramekins and garnish with mint sprigs.

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