Scott wrote in message ...
Quoted message said:Hi:
My name is Scott, and I am having a hard time deciphering my numbers and understanding if I have
diabetes and, if I do, which kind.
First, I am 28 and I have been a sugar eater for most of my life (soda, juices, candy, cakes...etc)
and I, admittedly, never had the strength to stop eating the sweet stuff. I am not overweight but
could lose a few pounds.
I recently was at the doctor for routine stuff and asked why do I pee more than 4 times a night,
and thus, the process began. They did a non fasting blood sugar test and it came to be 267...I had
eaten a bowl of honey nut cheerios that morning...
I then made an appointment for the following week for a fasting test and that day my Blood sugar
level was 113 and, it turns out, my glucose level was 140...a little high.
So, at this point, I am monitoring my diet and checking my blood sugar with a machine (just got it
yesterday!) and have some questions.
After I work out (30 minutes on the bike) my blood sugar is between 80-95 and that is up to 2 hours
after but last night, I worked out at
4:30pm checked my blood suagr at 5:30 pm and it was at 84, I was happy...my fiance and I went to
dinner at the out back steak house and I a steak with mashed potatoes and crystal light (no
sugars in this meal) and when I got home 40 minutes later I checked again and my blood suagr was
over 200!! This really scares me...right before I went to bed, around 11pm it was 134...which I
thought was somewhat reasonable...
But, I woke up this AM at 6:30am and checked my level again and it was
140...from what I understand it should be lower. I am scared that I will never get to enjoy the
"sweeter" things in life anymore...
Am I doing something wrong? Will I have to start taking insulin? Is there an oral alternative for
insulin? I do have my doctors appt in 2 months to do another full blood test but I was hoping to
gain some insight from this community...I am truly scared of what is happening and would really
appreciate any help.
Thanks. Scott
Your remarks on "sugars" are meaningless. Eating sugar doesn't cause diabetes. Abstaining from
"sugar" is not sufficient to avoid high blood sugars.
Diabetes is a genetic disease. If you have the genes and run into the life circumstances which
"trigger" them, voila, you become diabetic (even if you never eat sugar, ever).
Don't have the genes and you can eat large amounts of sugars and not develop diabetes. (You'll not
do well health-wise, but classical diabetes won't be the cause of your premature death)
Diabetics control blood sugar by rationing their total carbohydrate, avoiding rapidly digesting
carbohydrate, and spreading their daily carb over several smaller meals, as well as by taking
insulin injections or diabetic oral meds.
Examples of rapidly digesting carb are sugar, mashed potatoes, some rice dishes, most breads.
Examples of non-rapidly digesting carb are "hard" potatoes which end up as lumps in your stomach,
really chewy ethnic bread, brown rice, raw carrots, etc, etc.
See
mendosa.comgilists.htmOpen ↗
for an explanation of the Glycemic Index which measures "rapidly-digesting". It has lists of foods
and Glycemic Indices. While you're there, read most of the Mendosa site; he's good.
You fit the profile of an adult-onset Type 1 diabetic. Sorry. If true, that means insulin
injections. There are no substitutes yet available.
Adult-onset Type 1 diabetics lose their beta cells over a period of months to years. Somebody your
age would be expected to lose his insulin over a multi-month period. You probably will be able to
control for a while by diet, by adding exercise and possibly by using beta stimulator pills like
Glucotrol. However, your profile suggests that insulin injections are in your future, perhaps
within months.
There is a chance that you are a Type 2 diabetic and can control with diet, exercise and oral meds.
However, you do not fit the profile of a Type 2 diabetic; you do fit the profile of an adult-onset
Type 1 diabetic.
A newly-diagnosed diabetic with your body type must be aware of the special dangers of adult-onset
Type 1. You could suddenly lose all your insulin, and go into Diabetic Ketoacidosis, a potentially
fatal condition.
Therefore, until you know for certain if you are not an adult-onset Type 1, you must:
a. Test your blood sugar often, several times a day
b. Never allow a sustained period of high blood sugar (over 200) coupled with ketones in your
urine. This set of symptoms means you need immediate injections of insulin to avoid, or
perhaps bring you out of Diabetic Ketoacidosis.
You may buy ketones-in-urine test strips OTC at most pharmacies.
My response to your post has been a bit blunt. Sorry about that. However, it could be a matter of
life and death and clarity is important.
BTW, at first, the thought of insulin injections just about made me throw up. Now I regard them as
trivial and often feel sorry for the diabetics who do not use insulin injections. (One reason is
because insulin-injecting diabetics can eat sweets a lot easier than non-injecting.)
Keep coming back. Reading the diabetic newsgroups every night has resulted in substantial
improvements in my health, quality of life, and, I'm sure, my life expectancy.
Old Al (Adult-onset Type 1)