I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
GOOD for YOU!!YAY!! "Lululemon" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
Wow! Half a bag of pretzels, huh? That's a lot of will power ... or should I way won't power. Good for you!!
Connie
--
Cheers,
Connie Walsh
241.5/208.5/155 RAFL 210.5/208.5/198.5
Lululemon said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
Replacing former habits with good choices is what it's all about! Great NSV.
Prairie Roots
(Lululemon) said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
"Lululemon" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
That truly is a wonderful victory, you decided, you exerted control over yourself, you did it with no way to divide the pretzels, in the face of food you used to eat, how wonderful, Lee, thinking this is as good as a clothing NSV Lululemon <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
Great NSV Melanie! -- Brenda 209/177/150 RafL goal 165
"Lululemon" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I take university courses on Saturdays. (I'll get my degree one day!) The afternoon class will take a break around 2:30...everyone heads to the cookies, donuts and muffins. I used to as well...here's my NSV: Not only did I make a good choice, a can of Diet Pepsi and a a small bag of Rold Gold, I only wound up eating HALF the bag of pretzels! Of my own free will!
Ordinarily, I'd scarf down something horrible for me but to be satisfied with 2 points worth of pretzels stunned me. (I kept the other 1/2 of the bag for a snack at work today)
