Homemade chicken noodle soup. Points?

I think that's a bit high. Here are some values I found

Au Bon Pain Chicken Noodle Soup, 1 medium 3 Birds Eye Hearty Spoonfuls Chicken Noodle Soup, 1
bowl 3 Boston Market Chicken Noodle Soup, 6 oz 2 Boston Market Home Style Meals Chicken Noodle
Soup Bowl, 1 package 4 BRUEGGER’S BAGELS Chicken Noodle Soup, 1 cup 3

--
Helen

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225/190/145

"WannaBLean" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I
don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-
like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe?

I

Quoted message said:

also had chicken breast and grilled veggies. No bread or potato. Thanks in advance.

It would depend on size of the serving but if you are talking about a standard size cup or even bowl
of chicken noodle soup, I don't see how it could be more than 4 or 5 points. 1 cup of noodles is 3
points, add the small amount of chicken and broth. The big problem for me is the amount of sodium in
a serving. I prefer very low sodium. You shouldn't be afraid to enjoy your food. If you are not
enjoying your food, it will be harder for you to stay with a healthy way of eating.

--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"WannaBLean" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I
don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-
like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe?

I

Quoted message said:

also had chicken breast and grilled veggies. No bread or potato. Thanks in advance.

Thanks y'all. I DID enjoy the soup greatly. I was proud that I didn't go
back for seconds. 🙂
"Catherine White" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

It would depend on size of the serving but if you are talking about a standard size cup or even
bowl of chicken noodle soup, I don't see how it could be more than 4 or 5 points. 1 cup of noodles
is 3 points, add the small amount of chicken and broth. The big problem for me is the amount

of

Quoted message said:

sodium in a serving. I prefer very low sodium. You shouldn't be afraid

to

Quoted message said:

enjoy your food. If you are not enjoying your food, it will be harder for you to stay with a
healthy way of eating.

--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"WannaBLean" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I
don't know how to count, but it looked SOO

good,

Quoted message said:

Quoted message said:

and tasted GREAT.) It had noodles with a dumpling-like consistency, bell pepper, and chicken. If
I count it as 10 points is that enough to be

safe?

Quoted message said:

I

Quoted message said:

also had chicken breast and grilled veggies. No bread or potato. Thanks

in

Quoted message said:

Quoted message said:

advance.

and there's an NSV just for you, you should be proud, Lee
WannaBLean <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Thanks y'all. I DID enjoy the soup greatly. I was proud that I didn't go back for seconds. 🙂
"Catherine White" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

It would depend on size of the serving but if you are talking about a standard size cup or even
bowl of chicken noodle soup, I don't see how

it

Quoted message said:

Quoted message said:

could be more than 4 or 5 points. 1 cup of noodles is 3 points, add the small amount of chicken
and broth. The big problem for me is the amount

of

Quoted message said:

sodium in a serving. I prefer very low sodium. You shouldn't be afraid

to

Quoted message said:

enjoy your food. If you are not enjoying your food, it will be harder

for

Quoted message said:

Quoted message said:

you to stay with a healthy way of eating.

--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"WannaBLean" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW

I

Quoted message said:

Quoted message said:

Quoted message said:

shouldn't eat anything I don't know how to count, but it looked SOO

good,

Quoted message said:

Quoted message said:

and tasted GREAT.) It had noodles with a dumpling-like consistency,

bell

Quoted message said:

Quoted message said:

Quoted message said:

pepper, and chicken. If I count it as 10 points is that enough to be

safe?

Quoted message said:

I

Quoted message said:

also had chicken breast and grilled veggies. No bread or potato.

Thanks

Quoted message said:

in

Quoted message said:

Quoted message said:

advance.