3 months 10 days till marathon

Well, 100 days to go until my running marathon...Right now I'm at 0 miles per week.
___

i can top that. i'm in the boston marathon in about 60 days and have ran about 50 miles so far this
year. methinks i've topped you.....so there! take that!

Quoted message said:

i'm in the boston marathon in about 60 days and have ran about 50 miles so far this year.

Well, there's always my plan: Up and out on the road at 4:30 am 5 days a week, and one day to the
track. This at least will keep you running, despite being busy!

[email hidden] (Lanceandrew) wrote in message news:<[email hidden]>...

Quoted message said:

i can top that. i'm in the boston marathon in about 60 days and have ran about 50 miles so far
this year. methinks i've topped you.....so there! > take that!

Yikes! So how are you going to do about it? Cancel, make it a tourist trip - or dive head first into
eight weeks of 50mpw?

I have a hunch about how you´d respond to a poster who´d have written: "I´ve logged in 50 miles in
2004, but I really want to do Boston; how should I train from now on?":-)

Anders

Hey Anders ! A fellow RSNer here on RR ! Cool !

Here's how I'll do it. Last year I ran a 3:20 on 26 miles/week. This year I am bumping up to a 10
week plan. 30, 30, 30, 40, 40, 40, 50, 55, 40, 20 and viola sub 3:00 I hope.

JK

"Anders Lustig" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

[email hidden] (Lanceandrew) wrote in message

news:<[email hidden]>...

Quoted message said:

Quoted message said:

i can top that. i'm in the boston marathon in about 60 days and have ran about 50 miles so far
this year. methinks i've topped you.....so

there! > take that!

Quoted message said:

Yikes! So how are you going to do about it? Cancel, make it a tourist trip - or dive head first
into eight weeks of 50mpw?

I have a hunch about how you´d respond to a poster who´d have written: "I´ve logged in 50 miles in
2004, but I really want to do Boston; how should I train from now on?":-)

Anders