My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
That's a whole heck of a lot of progress. Congratualtions and happy anniversary.
I hope you shake all the lung congestion soon.
Julie
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Yeah! Boy you have the attitude that is going to take you to your goal. I am so Very proud of you!!
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
congradulations prairie on ur losses u have have done so great. makes me want to keep going at it. angie "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Congrats!!! That is so great... You are an inspiration for the rest of us, just beginning the weight loss journey... -- Kelly in Oz 133.5/124.7/65kgs 133.5/124.8/143lbs started 15/1/04 "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Congrats on your anniversary, you have come a long way! Hope I do as well. Betty
"Angie" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
congradulations prairie on ur losses u have have done so great. makes me want to keep going at it. angie "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
What a wonderful post to read, It makes me feel so good for you, Lee Prairie Roots <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Congrats on your success so far. You are inspiring to the rest of us who are just getting started on our journey to better health and fitness. Keep up the good work.
Carol 206.2/191.2/140
Quoted message said:
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
[email hidden]
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
Terrific attitude about this week's results. But the info you supplied shows how wonderful the overall effectiveness has been and you have been doing great. Those lost inches are almost unbelieveable but I can believe it.
So congrats on the entire way you've gone about this over the ONE YEAR. Happy Anniversary.
Prairie Roots said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
Happy anniversary PR, and a huge congrats on shedding 71 pounds during this time. WOW, that is absolutely fantastic. It sure sounds like you have taken this weeks gain into perspective and not let it get the best of you. As that old saying goes, you've come a long way baby!!! Congrats again.
Joyce
Prairie Roots said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
What a difference a year makes! You have every right to be proud, this is truly a wonderful accomplishment! -- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Hi, Prairie Roots, Nice post. I enjoyed reading it. -- Take Care Catherine 154/132.8/136 Lifetime 6/99 Next personal goal 132
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Hitting the 70-lb mark was a big milestone for me. As someone who could never stick with a weight loss plan for more than 50 lbs or 6 mox previously, I'm surprising the heck out of myself. LOL
Prairie Roots On Sat said:
That's a whole heck of a lot of progress. Congratualtions and happy anniversary.
I hope you shake all the lung congestion soon.
Julie
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Thanks Laura. The support of folks like you in this NG sure makes the journey a lot more fun.
Prairie Roots On Sat said:
Great stats and happy anniversary.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Thanks Lesanne. I'm learning so much from you and other lifetimers about what it takes to do this and that I shouldn't sweat the fluctuations. The most important thing is to stick with it. Period.
Prairie Roots On Sat said:
Yeah! Boy you have the attitude that is going to take you to your goal. I am so Very proud of you!!
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Thanks Angie. Just keep going. You'll get where you to be.
Prairie Roots On Sat said:
congradulations prairie on ur losses u have have done so great. makes me want to keep going at it. angie "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Thanks Kelly. Others on this NG have inspired and encouraged me along the way. I'm glad I can do the same. I've still a long way to go but I'm here for the long haul.
Prairie Roots On Sun said:
Congrats!!! That is so great... You are an inspiration for the rest of us, just beginning the weight loss journey...
Thanks Betty. The secret to my progress to date is that I haven't given up. Even when it's been hard. Even when I've blown it. I still have a ways to go, but as long as I keep at it--even if it takes me another year to lose the next 30 lbs, I'll get there.
Prairie Roots
betty boop said:
Congrats on your anniversary, you have come a long way! Hope I do as well. Betty
"Angie" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
congradulations prairie on ur losses u have have done so great. makes me want to keep going at it. angie "Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
Thanks Carol. If my experience can help another person think he or she can do it too, I'm grateful.
Prairie Roots On Sun said:
Prarie Roots,
Congrats on your success so far. You are inspiring to the rest of us who are just getting started on our journey to better health and fitness. Keep up the good work.
Carol 206.2/191.2/140
Quoted message said:
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs
If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold.
Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date.
WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
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