Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that is my priority for this week.
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that is my priority for this week.
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that is my priority for this week.
Congrats on that loss and those flights of fancy, I mean stairs.
frood said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that is my priority for this week.
If your legs are sore from climbing stair, your "ripped" some muscle and the poor things are hanging onto water. If you can rehydrate this week, I bet you'll see an extra nice loss next week.
Did the little fingers stop playing with the scale? LOL
Linda P On Mon said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that is my priority for this week.
"frood" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home
to
Quoted message said:
a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took
the
Quoted message said:
stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not
consume
Quoted message said:
enough water, so that is my priority for this week.
Nathalie from Belgium 134.1/101.1/minigoal 99.9 Goal 68 Kg 134.1/101.2/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "frood" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home
to
Quoted message said:
a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took
the
Quoted message said:
stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not
consume
Quoted message said:
enough water, so that is my priority for this week.
excellent, Lee frood <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home
to
Quoted message said:
a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took
the
Quoted message said:
stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not
consume
Quoted message said:
enough water, so that is my priority for this week.
"frood" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I managed to ward off the eating I did, and came home
to
Quoted message said:
a loss of .6! My hotel room was on the 4th floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for lugging my bags up there, and then back down again 4 days later, I took
the
Quoted message said:
stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not
consume
Quoted message said:
enough water, so that is my priority for this week.
