"Calypso985" <[email hidden]> wrote in message
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Quoted message said:When I was a kid, my mom used to make a main dish where she combined
ground
Quoted message said:beef, wheaties, milk, egg(s), diced onions, and Worcestershire sauce,
mixing it
Quoted message said:all together like a meatloaf. (I'm pretty sure she got the recipe right
off a
Quoted message said:Wheaties box, and there may have been other ingredients.) Instead of
making a
Quoted message said:"loaf", however, she would press it all down into a cast iron skillet and
cook
Quoted message said:it under the broiler in the oven. We LOVED it. I would like to resurrect
this
Quoted message said:nostalgic entree for my husband, but cannot locate a recipe!
WILL SOMEONE - ANYONE - SHARE THIS PRICELESS OLD TREASURE??
Thanks a million!!
Hi,,,,Calypso, I think this is it: Do you ever run out of steak? You rummage around foolishly
through your fridge to no avail. There is no steak to be found! Do you happen to have ground beef,
milk and Wheaties? For some inexplicable reason do you not want to eat hamburgers or have a bowl
of Wheaties?
If you answered "Yes" to one or more of these questions, then I have the recipe for you: Emergency
Steak. Serves 2
a.. 1 lb. ground beef
b.. 1 T minced onion
c.. 1/2 C milk
d.. 1 t salt
e.. 1/4 t black pepper
f.. 1 C Wheaties
An actual T-Bone steak for reference purposes.
Method of Preparation:
In a mixing bowl combine all the ingredients in listed order. Display no unusual emotion until
Wheaties are added. Cringe as you feel the crunching of the Wheaties under your fingers as you try
to maneuver through the milky, meaty mess that has accumulated.
Form the meat into the shape of a T-bone steak. As I'm sure you are aware, the T-bone steak comes
from the loin of the animal. It is a steak cut from two muscles, the Sirloin or Strip and the
Tenderloin. The bone is actually called the Finger or Short Loin Bone. What we will be crafting will
be boneless. If you have trouble getting the shape just right, keep at it and it will come. This is
an emergency situation and the shape must be approximated as closely as possible.
When you are done molding the correct shape, place the steaks on a lightly greased pan and into an
oven at 350 degrees about 3-4 inches from the top broiler. Cook for 10-12 minutes or until desired
doneness is achieved.
Serving Suggestion:
Here the Live Action ChefT serves Emergency Steak with new potato rosti and steamed brussel sprouts
