Hi all,
I recently bought a juicer (one of those spinning ones).
I was wondering if anyone has suggestions, in using the pulp left over.
Suggestions on the froth left over (don't like drinking that) would be nice
to.
It would be good if you could use it in a recipe of some sort, instead of
composting it.
Help appreciated. :-)
General fitness, health and nutrition · Public discussion
Use of pulp after juicing?
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- General fitness, health and nutrition
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- 27 April 2004
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- 30 April 2004
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- Fuzzy
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Fuzzy said:
I was wondering if anyone has suggestions, in using the
pulp left over.Yep. Toss the juicer, eat the fruit/veggies whole, get
health/nutrition benefits of juice and pulp/fiber at
same time.nb
-
"Fuzzy" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Hi all, I recently bought a juicer (one of those spinning
ones). I was wondering if anyone has suggestions, in using
the pulp left over. Suggestions on the froth left over
(don't like drinking that) would be
niceQuoted message said:
to. It would be good if you could use it in a recipe of
some sort, instead of composting it. Help appreciated. :-)Why are you getting rid of the nutritious part and drinking
the high glycemic part? If you must drink juice, drink whole
juice. Should've bought a Vita-Mix, which makes juice using
the whole fruit or vegetable without wasting anything. -
Your opinion is appreciated.
That is not exactly what I was after, but you do have a point.
But what if I just want a drink, without the rest?
Thanks all the same. :-)"notbob" <[email hidden]> wrote in message
news:Y%rjc.30805$YP5.2392734@attbi_s02...Quoted message said:
Fuzzy said:
I was wondering if anyone has suggestions, in using the
pulp left over.Yep. Toss the juicer, eat the fruit/veggies whole, get
health/nutrition benefits of juice and pulp/fiber at
same time.nb
-
Fuzzy said:
Your opinion is appreciated. That is not exactly what I
was after, but you do have a point. But what if I just
want a drink, without the rest? Thanks all the same. :-)"notbob" <[email hidden]> wrote in message
news:Y%rjc.30805$YP5.2392734@attbi_s02...Quoted message said:
Fuzzy said:
I was wondering if anyone has suggestions, in using
the pulp left over.Yep. Toss the juicer, eat the fruit/veggies whole, get
health/nutrition benefits of juice and pulp/fiber at
same time.nb
Compost's yer best bet! The pulp is usually to dry to use
for anything, and with some fruits (and veggies) too fibrous
to eat, or, in the case of things like strawberries and
raspberries, too seedy. Makes excellent compost for the next
crop, however!I have the juicer that fits in the Magimix, and that
certainly leaves you with a stiff fibrous paste that really
wouldn't be pleasant to eat.The other thing I do is whizz up whole fruits and make
smoothies.Yellow Smoothie:
1 small mango 1 medium banana juice of one orange 1 small
tub of 0% fat greek yoghurt
1/4 pint of skimmed milk 1 teaspoon of honeyZizz the whole lot madly until you get a smooth thick
creamy consistency. Pour into tall glasses and slurp
through a fat straw.Red Smoothie
2/2 pint frozen red fruits (I can buy a mix of all sorts of
red berries from my local farm shop)
3/2 pint fresh orange juice 2 bananas 1 teaspoon honeyAgain, zizz the lot until nice and smooth, and serve
as before.--
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗ Click on Kate's Pages
and explore! -
"Tesoro" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
"Fuzzy" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Hi all, I recently bought a juicer (one of those
spinning ones). I was wondering if anyone has
suggestions, in using the pulp left over. Suggestions on
the froth left over (don't like drinking that) would be
niceQuoted message said:
to. It would be good if you could use it in a recipe of
some sort, instead
ofQuoted message said:
Quoted message said:
composting it. Help appreciated. :-)
Why are you getting rid of the nutritious part and
drinking the high glycemic part? If you must drink juice,
drink whole juice. Should've
boughtQuoted message said:
a Vita-Mix, which makes juice using the whole fruit or
vegetable without wasting anything.Or better yet just eat the fruits and vegetables whole. Much
better for you!--
Peter AitkenRemove the [censored] from my email address before using.
-
Others are correct when they say that getting the whole
fruit or vegetable is your best bet, but if you're intent on
separating pulp from juice and then eating both, you can
incorporate the pulp in soups and bread. This doesn't
produce fabulous recipes, but it is acceptably edible and
answers your question. Toss in half a cup of vegetable pulp
in each quart of soup such as chicken noodle or tomato
vegetable soup. It can go in a mushroom barley too. It can
also be put in a yeast bread. I can't give you an exact
amount, but it might go in the sponge stage of a whole grain
bread. The pulp won't have much flavor so think of it as
extra bran.--Lia
Fuzzy said:
Hi all, I recently bought a juicer (one of those spinning
ones). I was wondering if anyone has suggestions, in using
the pulp left over. Suggestions on the froth left over
(don't like drinking that) would be nice to. It would be
good if you could use it in a recipe of some sort, instead
of composting it. Help appreciated. :-) -
I guess doing it the Julia way is a bit like using up the pulp after making soya
milk and almond milk. The name for the soya pulp leftover is called okara.
May be if you do a search for okara recipes you'd find some ideas. I'd been
looking for them and they often use the okara for:as a burger mix (I guess it'd a bit hard using fruit pulp)
bread baking making muffinsAda
Julia Altshuler said:
Others are correct when they say that getting the whole
fruit or vegetable is your best bet, but if you're intent
on separating pulp from juice and then eating both, you
can incorporate the pulp in soups and bread. This doesn't
produce fabulous recipes, but it is acceptably edible and
answers your question. Toss in half a cup of vegetable
pulp in each quart of soup such as chicken noodle or
tomato vegetable soup. It can go in a mushroom barley too.
It can also be put in a yeast bread. I can't give you an
exact amount, but it might go in the sponge stage of a
whole grain bread. The pulp won't have much flavor so
think of it as extra bran.--Lia
Fuzzy said:
Hi all, I recently bought a juicer (one of those spinning
ones). I was wondering if anyone has suggestions, in
using the pulp left over. Suggestions on the froth left
over (don't like drinking that) would be nice to. It
would be good if you could use it in a recipe of some
sort, instead of composting it. Help appreciated. :-) -
Cures constipation... blended with water beats Metamucilage
all to hell.---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---= Move
UNITED NATIONS To Paris =---
*********
"Life would be devoid of all meaning were it without
tribulation." Sheldon ```````````` -
In article <[email hidden]>,
[email hidden] says...Quoted message said:
The other thing I do is whizz up whole fruits and make
smoothies.
<snip of some yummy sounding smoothie recipes>One of the things I like to do is to keep a few peeled
bananas in the freezer. I use these for making smoothies;
they thicken the smoothies and make them cold, which is how
I like mine.
--
Donna A pessimist believes all women are bad. An optimist
hopes they are. -
"Fuzzy" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Hi all, I recently bought a juicer (one of those spinning
ones). I was wondering if anyone has suggestions, in using
the pulp left over. Suggestions on the froth left over
(don't like drinking that) would be
niceQuoted message said:
to. It would be good if you could use it in a recipe of
some sort, instead of composting it. Help appreciated. :-)The pulp has given its all for the juice, so compost is your
best bet. The froth isn't much use either. If you're really
frugal, you could mix the pulp with Elmer's glue and make
little figurines...Jack Pile
-
Oh goodness don't toss it out!!
Use the veggie pulp in soups stews and for hamburger filler
or meatloaf, meatballs, toss some in with fried rice dishes!
All this can be premade and frozen.The fruit would probably go good in some chicken stews or
with ground chicken or turkey as a filler.Chip dip! Yes chipdip.. toss some in with some yogurt or
sour cream and spices to make chip or veggie dip. Chicken
soup base and beef soup base mixed with some
garlic/curry/lemon pepper/dill what have you makes some
awesome dips.. A little extra fiber in it would make it go
futher too.Try making some popsicles out of the fruit and some koolaid
for the kids.. kids will eat just about anything and it
would be good for them. Or how bout icecubes for slushie
summer drinks? Mix some in Jello! Now bout experimenting
with some fruit roll ups too? Use the pulp spread it thin
and dry it out..Keep small containers in your freezer and just add to them
when you make juice.. Once you have enough pulp to make
something experiment!Freeze what you don't use and cook up a huge pot of soup one
day when you have enough..I had an aunt who could make soup and stew out of anything
and everything.. course.. it was strange getting soup from
her with one sausage floating around... she'd even use the
green on the bottom of cauliflower for pete sakes! who
saves that?Some chicken or beef soup base some whole veggies and a
bit of meat of some kind you'd have some great soups and
heathy too!Experiment experiment experiment!
This coming from a woman who's never owned a juicer
btw *s*.. But hey anything's worth a try and nothings
worth wasting!I really need a juicer now *chuckle*
"Fuzzy" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Hi all, I recently bought a juicer (one of those spinning
ones). I was wondering if anyone has suggestions, in using
the pulp left over. Suggestions on the froth left over
(don't like drinking that) would be
niceQuoted message said:
to. It would be good if you could use it in a recipe of
some sort, instead of composting it. Help appreciated. :-) -
Quoted message said:
From: "Jack Schidt®"
Quoted message said:
The pulp has given its all for the juice, so compost is
your best bet.We use a Champion juicer and find the pulp to still have a
lot of flavor left. One of my raw foodie friends saves her
pulp, seasons it with herbs and spices, then lays it flat in
her dehydrator to make crackers. Another friend uses carrot
and zucchini pulp to make quick breads and cookies.Quoted message said:
The froth isn't much use either.
For a 16 oz juice I get maybe a 1/2 of froth, but only if I
juice really fast. The slower I go, the less froth. But I
always pour the juice from one glass to another to integrate
the froth into the juice.Ellen
-
Quoted message said:
From: [email hidden]
Quoted message said:
For a 16 oz juice I get maybe a 1/2 of froth
A half INCH of froth...lol...that is if I am moving
fast. Heh!Ellen
-
Quoted message said:
(SportKite1) said:
For a 16 oz juice I get maybe a 1/2 of froth
A half INCH of froth...lol...that is if I am moving it
fast. Heh!Limber, ain't we. 😉
---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---= Move
UNITED NATIONS To Paris =---
*********
"Life would be devoid of all meaning were it without
tribulation." Sheldon ```````````` -
Quoted message said:
From: [email hidden]
Quoted message said:
Limber, ain't we. 😉
You have no idea how demanding people can be.
Ellen
-
"Tesoro" <[email hidden]> wrote in message
Quoted message said:
Why are you getting rid of the nutritious part and
drinking the high glycemic part? If you must drink juice,
drink whole juice. Should've
boughtQuoted message said:
a Vita-Mix, which makes juice using the whole fruit or
vegetable without wasting anything.Even the bitter tasting peels? That is why I don't care for
most commercial OJ as they squeeze so hard the bitter oils
get into the juice. I love fresh squeezed, but I add the
pulp also. Ed [email hidden] pages.cthome.netedhomeOpen ↗ -
"Peter Aitken" <[email hidden]> wrote in message
Quoted message said:
Or better yet just eat the fruits and vegetables whole.
Much better for
you!Quoted message said:
--
Peter AitkenEvery try to swallow medication with a bit of apple or
carrot? It does not go down the same as with squeezed juice.
Ed [email hidden] pages.cthome.netedhomeOpen ↗ -
"Edwin Pawlowski" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
"Tesoro" <[email hidden]> wrote in message
Quoted message said:
Why are you getting rid of the nutritious part and
drinking the high glycemic part? If you must drink
juice, drink whole juice. Should've
boughtQuoted message said:
a Vita-Mix, which makes juice using the whole fruit or
vegetable without wasting anything.Even the bitter tasting peels? That is why I don't care
for most
commercialQuoted message said:
OJ as they squeeze so hard the bitter oils get into the
juice. I love
freshQuoted message said:
squeezed, but I add the pulp also. Ed [email hidden]
pages.cthome.netedhomeOpen ↗No, you would peel any fruit that is normally peeled before
using the Vita-Mix. -
Thanks to ALL who contributed especially Joy (most informative), Julia and
SportKite.
The information you supplied will be used in time hopefully.
Much appreciated. :-)
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