Please help with ankle pain

I've never had that one myself (had almost every other
injury though...), but an acquaintance had it and tried to
run through it and it's become a chronic pain for him.

I'd get some pro help -- a P.T. who treats runners, a
running Podiatrist, or some other enlightened soul. I would
be very careful. It could be that your foot needs more
support, and the tendons are overworked trying to keep your
foot in proper alignment.

--Dan

"Robin" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I have been experiencing pain on the inside right ankle
below the knob and just above the heel. I believe the
tendons here are refered to as "Tom, [censored] and Harry." I
have been forced to stop running. The pain I experience is
on the step away. I can massage the area with minimal
pain, I can twist my foot in all directs with minimal
pain. I have been icing, using heat rubs, elevation, and
Motrin. Can I conclude that I am experiencing tendonitis?
And if it is, am I doing all that's necessary for
recovery? Will a TENS Unit be of assistance? I have not
gone to a doctor, as I feel if I can move it every which
way there isn't any "severe" damage. Any thoughts? Thanks
for any help you can offer.