General fitness, health and nutrition · Public discussion

Gold Coin Chicken

Started by Sue Starfas · · Last activity · 1 post · 436 views

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General fitness, health and nutrition
Published
11 May 2004
Last activity
11 May 2004
Original author
Sue Starfas
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1
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  1. Gold Coin Chicken

    8 boneless, skinless chicken thighs 1 tablespoon freshly
    grated gingerroot 2 tablespoons butter 2 cups carrots,
    peeled and cut in 1/4 inch rounds 1 teaspoon seasoned salt
    1/4 teaspoon garlic powder
    2/4 teaspoon pepper
    3/4 cup golden molasses
    4/4 cup frozen orange juice concentrate, thawed 2
    tablespoons finely minced onion 1 tablespoon chopped fresh
    parsley Parsley sprigs

    In large frypan, place butter and melt over medium heat.
    Add chicken, sprinkle with salt, garlic powder and pepper
    and cook about 8 minutes or until chicken is brown on all
    sides. Remove chicken to 7 x 10 baking pan in single layer.
    To frypan, add molasses, orange juice, onion and
    gingerroot. Stir until heated through and well blended.
    Brush mixture generously over chicken, cover and bake in
    375 F. oven 30 minutes. In medium saucepan, place a small
    amount of water and carrots. Cover and steam about 5
    minutes or until crispy tender. Drain. Baste chicken again
    with molasses-orange glaze, return to oven uncovered and
    bake about 10 minutes more or until fork can be inserted in
    chicken with ease. Add drained carrots to frypan and stir
    gently until carrots are well coated with glaze. To serve,
    arrange chicken on serving platter and place carrot "coins"
    as a border around chicken. Sprinkle with chopped parsley
    and garnish with parsley sprigs.

    Makes 4 servings.

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