General fitness, health and nutrition · Public discussion

Garlic Chicken and Grapes

Started by Sue Starfas · · Last activity · 1 post · 281 views

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General fitness, health and nutrition
Published
11 May 2004
Last activity
11 May 2004
Original author
Sue Starfas
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1
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  1. Garlic Chicken and Grapes

    12 chicken thighs 3 tablespoons Dijon mustard 3 tablespoons
    soy sauce 2 tablespoons white wine vinegar 2 tablespoons
    honey 2 garlic cloves, minced
    1/16 teaspoon cayenne pepper 1 tablespoon sesame seed 2 cups
    red seedless grapes 1 cup hazelnuts, coarsely chopped,
    toasted Parsley

    Coat large baking pan with cooking spray. Place chicken in
    pan; cover with foil. Bake at 400*F. for 35 minutes. In
    small bowl, mix together mustard, soy sauce, vinegar, honey,
    garlic and cayenne. Remove foil; drain excess liquid,
    leaving about 2 tablespoons in pan. Spoon mustard mixture
    over chicken and sprinkle with sesame seed. Return chicken
    to oven and bake, uncovered, about 15 minutes or until fork
    can be inserted in chicken with ease, basting chicken with
    sauce halfway through cooking. Place grapes and hazelnuts
    around chicken and bake about 3 minutes or until grapes are
    heated through. To serve, place chicken and grapes on a
    platter and spoon sauce over both. Garnish with parsley.

    Makes 6 servings.

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