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Can older women learn this?

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rec.sport.unicycling archive
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5 July 2004
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5 July 2004
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Puffaddr
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  1. Well, I had to ask!

    Saw this when I was young and thought how neat it was,
    knowing it was not an "allowed" sport for young women.

    I am older and free to do what I please now and came across
    a unicycle website by accident and it brought back some old
    memories. I am also looking for a sport, something to get
    me into a more athletic mode without wearing everything out
    so to speak, something fun and challenging, and energizing
    to the legs.

    Also, I would like to know what type of injuries (maybe I
    should ask where people normally get hurt at...) are normal
    with this sport. And what types of "safetyproofing"
    equipment is advised.

    I am 5'5" and believe my legs are a medium to short. City
    dweller with harsh winters.

    Thanks 🙂

    --
    PuffAddr
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  2. This is Pete's wife Suzanne. I learned last year when I was
    50. It's great fun. I also speed skate and have had more
    injuries with that. You usually aren't going too fast when
    you fall. I did get a few scrapes when I was trying to free-
    mount. I always wear a helmet and wrist guards (I write for
    a living, so my head and my hands are important).

    Sometimes you can find indoor places to unicycle during the
    winter -- clubs, underground parking, etc.

    We unicycled last year during rainy weather in Seattle. It
    was good cross-training.

    --
    unisk8r - All this for just cross-training?
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  3. Heck yes!

    We have in our club several "older" women who ride and ride
    really well.

    I contend that unicycling is very similar to yoga in
    many ways. One of those ways is that you can do it at
    almost any age.

    Tommy

    --
    Tmornstar - Grandmaster 2T

    Tommy Thompson
    Memphis Unicycle Club
    Please vist our web site:
    memphisunicycleclub.commemphisunicycleclub.com
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  4. Tmornstar said:

    *I contend that unicycling is very similar to yoga in
    many ways.*

    Unicycling's less painful

    --
    theamazingmolio - A Unicylist, a juggler, and a prat

    Luke Duller ([email hidden])
    Never trust anything you read on the internet
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  5. theamazingmolio said:

    * Unicycling's less painful [than yoga]*

    You say that like you know something about it. So here's my
    question: Which is more injury prone?

    --
    duaner - -

    duaner.
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  6. PuffAddr said:

    * And what types of "safetyproofing" equipment is advised.

    I am 5'5" and believe my legs are a medium to short. City
    dweller with harsh winters. *

    Have you got osteoporesis? If your bones are ok then I can't
    think of any reason not to start.

    I've had three kinds of "falls." By far the most common is a
    standard UPD (unplanned dismount) where you just step off.
    On a 20" or 24" unicycle you are only a few inches above the
    ground so this kind of "fall" is about as stressful as
    stepping off a curb you didn't see. It's just a hard foot
    plant. I'd say 99 out of 100 "falls" are of this type.

    The second kind is about the same, but instead of catching
    yourself you take a tumble. You can bump your knees, hips,
    elbows or wrists during the roll. If you really want to get
    decked out in pads these are the places to protect. Most
    unicyclists use wrist protection, and some use knee and shin
    protection. There are a few who use elbow protectors, and
    others who use shorts with crash padding. Roller blading
    pads are more than sufficient.

    The third kind is very rare but potentially dangerous. The
    unicycle scoots out in front of you and you land on your
    butt or back. I've had this happen twice in my brief
    experience as a unicyclist (7 months of regular practice),
    and both times I've been very grateful that I was wearing a
    helmet. I didn't hit my head either time but if I had the
    back of my head would have slammed into the concrete pretty
    hard. So I'd definately add a helmet to you padding set.

    As for cold winters... Unicycling is an EXCELLENT sport. It
    builds leg strength and ballance, of course, but it also
    strengthens your abdominal, back and shoulder muscles and
    improves your posture. I learned in an enclosed parking
    garage over the winter.

    A 20" is great for learning. Spend a couple of hundred bucks
    and get a good one if you can. It doesn't need to be a top
    of the line "professional" unicycle, but you should avoid
    the really cheap ones. They are uncomfortable and don't hold
    up well. As a beginner you are going to drop it 1000 times
    before you can reliably catch it as you step off.

    Have fun,

    Tim

    --
    cyberbellum - Level 1.0 rider!

    Optimists think the glass is half full. Pesimists think the glass is
    half empty. Engineers think the glass is too big.
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  7. I know absolutely nothing about Yoga, and not much more
    about unicycling, so let me rephrase that: Unicycling
    *looks* less painful.

    Now you mention it, I would be quite interested to find out
    how injury prone other sports are compared to unicycling.
    That's for another thread though.

    --
    theamazingmolio - A Unicylist, a juggler, and a prat

    Luke Duller ([email hidden])
    Never trust anything you read on the internet
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  8. Checkout this site. The site contains a comparison chart.

    muniac.commesite.htm

    Like most activities, unicycling can be as safe or as
    dangerous as one desires. That is one thing that I love
    about it. However, the liklihood of me getting hit by a car
    is rather slim while I'm hopping on trials gear or ridng in
    the woods - perhaps the most dangerous elements of our
    sport. I might get a bump or a bruise but the chances are
    I'll live!

    Tommy

    --
    Tmornstar - Grandmaster 2T

    Tommy Thompson
    Memphis Unicycle Club
    Please vist our web site:
    memphisunicycleclub.commemphisunicycleclub.com
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  9. cyberbellum said:

    * The third kind is very rare but potentially dangerous.
    The unicycle scoots out in front of you and you land on
    your butt or back. I've had this happen twice in my brief
    experience as a unicyclist (7 months of regular practice *

    I don't know, I'm falling backwards a LOT. I don't know why
    I tend to pedal too fast or lean too far back, but I do. No
    matter how much my brain tries telling my body to do
    otherwise.

    --
    digigal1 - 3 revs on carpet! 😉

    Omni for Uni and Uni for Omni!
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  10. digigal1 said:

    *

    I don't know, I'm falling backwards a LOT. I don't know
    why I tend to pedal too fast or lean too far back, but I
    do. No matter how much my brain tries telling my body to
    do otherwise. *

    This is VERY common for beginners. When I was learning to
    ride, I did the same thing. To get over it, I would practice
    freemounting and instead of riding - stepping off the front
    of the unicycle (and let it fall behind me). This helped
    condition me to keep the weight forward. If you try this
    method, it is important NOT to catch the unicycle from
    behind the seat (because that will make you lean back). In
    any event, the falling off backwards problem goes away
    eventually.

    --
    ChangingLINKS.com - member

    Wishing you Happiness, Joy and Laughter,
    Drew Brown
    changinglinks.comchanginglinks.com
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  11. Coo - ell. I feel happy now. Even though my butt and right
    elbow still hurt from last night.

    --
    digigal1 - 3 revs on carpet! 😉

    Omni for Uni and Uni for Omni!
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  12. I don't know what happened to
    Anne/Fenderbird/PashleyPrincess, but she's probably in her
    late 30s and started riding. Last I heard she was turning 20
    miles a day or so commuting on her 26" Pashley through New
    York City.

    The Unicycle Lady will inspire you too.

    unicyclelady.comunicyclelady.com

    westendguide.usunicycle.htm

    members.aol.comunilady

    And she even posts on here!

    tinyurl.com2yn8y

    Go for it, you'll have a blast, I guarantee.

    John

    --
    JohnB647
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  13. Keith Williamson of 'Arizuni' (arizuni.comarizuni.com) has
    several retirees as members. I believe that he has a 72 year
    old woman who was taught by her 76 year old husband. If you
    want age records for learning, check with Keith.

    Yes, you can do this.

    Yes, you should do this.

    --
    harper - Statuesque

    -Greg Harper

    B L U E S H I F T

    "Stoke your own thread as much as you see fit, no problem." - Klaas
    Bil

    "Ugh, the Harpers; The worst neighbours in the world" - Tony Micelli
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  14. Come on in and join us. If you go to USA nationals or
    internationals you will be able to race in the old lady
    class, I love it now I'm in old lady racing. Its so much
    less competitive than the 20-29 class, I even managed to win
    in the long and high jump at unicon.

    Sarah
    Ps- old lady racing is my affectionate nickname for the
    ladies 30plus class at Unicon. Old men have to wait longer
    there are more of them still fiecely competitive in the
    30-39 class, not sure about the mens 40plus.... Harper do
    you have an opinion?

    --
    sarah.miller - unicycist
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  15. I'm 40+. 😎

    PuffAddr, you didn't say how far you were into the "old"
    category. Fortunately it's mostly a state of mind. To hold
    off the decrepitness of old age, you've got to run your
    engine and parts. As my fitness level has gone up and down
    over the past few years, I've noticed how much "younger" I
    am when I'm trained up. The body is more durable, feels
    better, and is better able to protect itself from injuries
    in the event of a bad fall.

    Yes, there is at least one lady out there riding in her
    70s. You may be older than that, because I can't remember
    a time when little girls were'nt allowed to ride
    unicycles. Sorry, just had to point that part out, though
    I know what you mean.

    --
    johnfoss - Walkin' on the edge

    John Foss, the Uni-Cyclone
    "jfoss" at "unicycling.com"
    www.unicycling.com

    "We choose to go to the Moon in this decade and do the other things, not
    because they are easy, but because they are hard." -- John F. Kennedy,
    1961
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  16. ......< 40's.

    Thanx so much everyone! This gives me courage. I like the
    fact that u's are smaller than a bike, and are easier to
    tote around.

    --
    PuffAddr
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