Triathlon · Public discussion

Patellar Tendonitis

Started by Eric Kratz · · Last activity · 1 post · 1,320 views

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Triathlon
Published
8 July 2004
Last activity
8 July 2004
Original author
Eric Kratz
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  1. Original post
    Eric Kratz
    Archived post
    #1

    Anyone got any ideas of how to shake this patellar
    tendonitis? I have had it now for about 6-7 weeks and
    can't shake it. I have pain that is itchy and burning
    sometimes and then other times it is a dull pain like the
    tendon is bruised.

    I have been icing and using moist heat as well. Any ideas on
    maybe some analgesics?

    I have done zero biking or running. Just lifting upper body
    and swimming a little bit.

    I suspect I ramped up too early this spring.

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