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A humbling experience

Started by Pat · · Last activity · 6 posts · 826 views

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General fitness, health and nutrition
Published
23 February 2004
Last activity
24 February 2004
Original author
Pat
Posts
6
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  1. My doctor told me to breathe only when I turned my head to the right for a month. I always breathe
    to the left because I'm left handed. I can do this without thinking, as can everybody else on this
    newsgroup, probably. So, I jumped in the pool and started to breathe only on the right. I nearly
    swallowed a ton of water! All of a sudden, it was not easy and natural. I actually had to think
    about what I was doing.

    The first thing I noticed was that I was holding my breath underwater. So, I suppose that is what
    people new to swimming do. I was concentrating so hard on mechanics that I couldn't breathe! instead
    of my glide through the water, I was thrashing (I think) and trying to work out everything at once.

    As a previous poster wrote, the first thing I noticed was that my left arm and shoulder were being
    rotated more than the right side. I guess I'll never be able to do this equally. I had to
    concentrate on the exact spot in which to breathe and do it quickly instead of not even thinking
    about it at all.

    After about 7 laps, I think everything has smoothed out to a decent stroke. But, it still isn't as
    effortless as when I breathe to the left.

    Pat in TX

  2. Noted breathing questions before in this group. I have the same problem, never have been able to get
    it right, breathing on both sides and on the right side. I was told that you normally breath on
    dominate side, wierd thing is I am a left only breather, but right handed. Is this really that
    different?

    With all the speedo hum drum (I wear one), maybe there is a connection to my breathing
    technique...joke folks...JP

  3. Skipthomp48 said:

    Noted breathing questions before in this group. I have the same problem, never have been able to
    get it right, breathing on both sides and on the right side. I was told that you normally breath
    on dominate side, wierd thing is I am a left only breather, but right handed. Is this really that
    different?

    With all the speedo hum drum (I wear one), maybe there is a connection to my breathing
    technique...joke folks...JP

    Yes, if you wear a speedo and have poor breathing technique, you are definitely a latent pedophile.

    I'm left-handed and breath on my right. I can breath on both sides, but I've never been comfortable
    doing it, and my times for bi-lateral breathing have always been slower. So I do it in drills, and
    it is useful, but I don't do it in races, except open-water races where the shore is on my left.
    Those are always a bugger.

    I suspect (I'm just guessing) that most competitive swimmers in america breath on their right
    because they started working out in lanes where they circled to the right.

    martin

    --
    If you are a US citizen, please use your constitutional right to vote, because we badly need a new
    president.

  4. "Pat" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    My doctor told me to breathe only when I turned my head to the right for a month. I always breathe
    to the left because I'm left handed. I can do


    this

    Quoted message said:

    without thinking, as can everybody else on this newsgroup, probably. So, I jumped in the pool and
    started to breathe only on the right. I nearly swallowed a ton of water! All of a sudden, it was
    not easy and natural. I actually had to think about what I was doing.

    The first thing I noticed was that I was holding my breath underwater. So,


    I

    Quoted message said:

    suppose that is what people new to swimming do. I was concentrating so


    hard

    Quoted message said:

    on mechanics that I couldn't breathe! instead of my glide through the


    water,

    Quoted message said:

    I was thrashing (I think) and trying to work out everything at once.

    As a previous poster wrote, the first thing I noticed was that my left arm and shoulder were being
    rotated more than the right side. I guess I'll


    never

    Quoted message said:

    be able to do this equally. I had to concentrate on the exact spot in


    which

    Quoted message said:

    to breathe and do it quickly instead of not even thinking about it at all.

    After about 7 laps, I think everything has smoothed out to a decent


    stroke.

    Quoted message said:

    But, it still isn't as effortless as when I breathe to the left.

    Pat in TX


    I sympathise. I have breathed to the left (I am right handed) all my life. I decided to try to even
    out the body-wear a few years ago and spent a year trying to breath bilaterally or to the right. But
    even after a year's trying, every time I stopped thinking about it I reverted to breathing on the
    left, so I failed, and gave up trying.

  5. I am also right-handed but my stronger breathing side is to my left, though I breathe on both sides.
    I tend to do other things in a way that left-handed people typically do them. Marianne

    "Skipthomp48" <[email hidden]> wrote in message news:20040223020042.19482.00000296@mb-
    m16.aol.com...

    Quoted message said:

    Noted breathing questions before in this group. I have the same problem,


    never

    Quoted message said:

    have been able to get it right, breathing on both sides and on the right


    side.

    Quoted message said:

    I was told that you normally breath on dominate side, wierd thing is I am


    a

    Quoted message said:

    left only breather, but right handed. Is this really that different?

    With all the speedo hum drum (I wear one), maybe there is a connection to


    my

    Quoted message said:

    breathing technique...joke folks...JP

  6. i remember that problem, it takes a while to get over.

    if you're not competitive, then it's not an issue, but bilateral breathing is much faster and evens
    out the stroke in a race - i think

    "Pat" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    My doctor told me to breathe only when I turned my head to the right for a month. I always breathe
    to the left because I'm left handed. I can do


    this

    Quoted message said:

    without thinking, as can everybody else on this newsgroup, probably. So, I jumped in the pool and
    started to breathe only on the right. I nearly swallowed a ton of water! All of a sudden, it was
    not easy and natural. I actually had to think about what I was doing.

    The first thing I noticed was that I was holding my breath underwater. So,


    I

    Quoted message said:

    suppose that is what people new to swimming do. I was concentrating so


    hard

    Quoted message said:

    on mechanics that I couldn't breathe! instead of my glide through the


    water,

    Quoted message said:

    I was thrashing (I think) and trying to work out everything at once.

    As a previous poster wrote, the first thing I noticed was that my left arm and shoulder were being
    rotated more than the right side. I guess I'll


    never

    Quoted message said:

    be able to do this equally. I had to concentrate on the exact spot in


    which

    Quoted message said:

    to breathe and do it quickly instead of not even thinking about it at all.

    After about 7 laps, I think everything has smoothed out to a decent


    stroke.

    Quoted message said:

    But, it still isn't as effortless as when I breathe to the left.

    Pat in TX

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