A new low after resisting temptation

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"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I think my reward was seeing the stubborn old scale start to budge -

yippee!

Quoted message said:

Now I feel like I am back on the road to my goal. Next week I am starting

at

Quoted message said:

a "curves" type gym. I hope that will help a little too.

JoAnna
176/140/120

==================
Walking also helps and it's FREE! Get out there and walk. :o)
--
Wysong
Age 60. Height 5'6"
Starting date: 1/8/05
171/ 166 / 140 lb
==========================================

In article <[email hidden]>, [email hidden] says...

Quoted message said:

Well -I am finally at a new low. I have been struggling the last 2 weeks on
atkins induction because I hadn't been seeing any results on the scale. I
know what the prob was the 1st week and adjusted for it the 2nd week and now
FINALLY I have smashed the glass floor and reached a new low.

Congratulations!

--
Saffire
205/144/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

"Wysong *~" <P@P> wrote in message
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Quoted message said:

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"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I think my reward was seeing the stubborn old scale start to budge -

yippee!

Quoted message said:

Now I feel like I am back on the road to my goal. Next week I am starting

at

Quoted message said:

a "curves" type gym. I hope that will help a little too.

JoAnna
176/140/120

==================
Walking also helps and it's FREE! Get out there and walk. :o)

I walk alot - I got a 3 month gift certificate for Christmas for this gym.

Quoted message said:

--
Wysong
Age 60. Height 5'6"
Starting date: 1/8/05
171/ 166 / 140 lb
==========================================

You go girl!

--
bjgeiger
"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Well -I am finally at a new low. I have been struggling the last 2 weeks
on atkins induction because I hadn't been seeing any results on the scale.
I know what the prob was the 1st week and adjusted for it the 2nd week and
now FINALLY I have smashed the glass floor and reached a new low.

It's motivating. Part of me was saying "well, you're not getting anywher
so why not have some fun and start again next week."

I had people over on Sunday and someone brought the most incredible
looking/smelling Italian cookies. You know, with the jam in the middle &
dipped in chocolate? And those rainbow cookies - oh, the whole works! It
was all I could do not to dive into the box head first!! I actually
resisted and sent the remaining cookies home with the person who brought
them. It was only a few but I couldn't trust myself with them!!

I think my reward was seeing the stubborn old scale start to budge -
yippee!
Now I feel like I am back on the road to my goal. Next week I am starting
at a "curves" type gym. I hope that will help a little too.

JoAnna
176/140/120

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"nanner" <[email hidden]> wrote in message
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Quoted message said:

"Wysong *~" <P@P> wrote in message
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Quoted message said:

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"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I think my reward was seeing the stubborn old scale start to budge -

yippee!

Quoted message said:

Now I feel like I am back on the road to my goal. Next week I am

starting

Quoted message said:

Quoted message said:

at

Quoted message said:

a "curves" type gym. I hope that will help a little too.

JoAnna
176/140/120

==================
Walking also helps and it's FREE! Get out there and walk. :o)

I walk alot - I got a 3 month gift certificate for Christmas for this gym.

=====================
I went to the gym for about 6 months. It wasn't for me, although some
people love it. I love to walk. Today I did three miles.
--
Wysong
Age 60. Height 5'6"
Starting date: 1/8/05
171/ 166 / 140 lb
==========================================

"Wysong *~" <P@P> wrote in message
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"nanner" <[email hidden]> wrote in message
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"Wysong *~" <P@P> wrote in message
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"nanner" <[email hidden]> wrote in message
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> I think my reward was seeing the stubborn old scale start to budge -
yippee!
> Now I feel like I am back on the road to my goal. Next week I am

starting

Quoted message said:

Quoted message said:

at
> a "curves" type gym. I hope that will help a little too.
>
> JoAnna
> 176/140/120
==================
Walking also helps and it's FREE! Get out there and walk. :o)

I walk alot - I got a 3 month gift certificate for Christmas for this
gym.

=====================
I went to the gym for about 6 months. It wasn't for me, although some
people love it. I love to walk. Today I did three miles.

I get very bored walking around town (and I do it with 2 kids under 4!!)
I do alot of walking anyway- I should get a pedometer!! Yesterday I was out
of the house from 8:30 till 3:30 doing errands and whatnot - I know it's not
power-walking but I am pushing a stroller w/a 30lb kid in it and carrying
all kinds of stuff while I'm at it!

I don't like the gym either but years ago I had a great experience doing a
circuit. I loved going in, knowing exacty what I needed to do and for how
long and then being out of there pretty quickly. It was the only time I can
remember having a Bikini Body 🙂 and I showed it off in the bahamas :o)

So I am trying this new place that is right up the block, it's not Curves-
but the same concept. I did a trial class one night and it was alot of fun.
I also got a set of neoprene hand weights at home that I am starting to use,
I am starting to do crunches (my post-babt belly is the problem area!) and I
use my Lateral Thigh Trainer for some aerobics here when I get the time.

I am pretty happy about my progress. Maybe I will post pix after I lose
another 4 lbs (i'll be 15lbs from goal)
JoAnna
176/139/120
5'3" started 7/04

Let you? Did you have someone following you around knocking food out of
your hand?

In news:[email hidden],
Wysong *~ <P@P> stated
When I had my son I came home
| from the hospital (1965) the same weight I was when I got pregnant -
| 110 lbs. They didn't let you gain too much back then.
|
| Wysong
| Age 60. Height 5'6"
| Starting date: 1/8/05
| 171/ 166 / 140 lb
| ==========================================

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"FOB" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Let you? Did you have someone following you around knocking food out of
your hand?

===========
They may as well have - yes! :-)
--
Wysong
Age 60. Height 5'6"
Starting date: 1/8/05
171/ 166 / 140 lb
==========================================

Quoted message said:

In news:[email hidden],
Wysong *~ <P@P> stated
When I had my son I came home
| from the hospital (1965) the same weight I was when I got pregnant -
| 110 lbs. They didn't let you gain too much back then.
|
| Wysong
| Age 60. Height 5'6"
| Starting date: 1/8/05
| 171/ 166 / 140 lb
| ==========================================