rec.sport.unicycling · Public discussion

a running flashback while unicycling

Started by steveyo · · Last activity · 11 posts · 324 views

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rec.sport.unicycling
Published
16 July 2005
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20 July 2005
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steveyo
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  1. I used to run a lot for exercise and endorphins, and I used to find this
    sweet groove where my breathing would be synched up in some pattern with
    my strides and the going was effortless. I got a similar feeling the
    other evening riding fast (well, fast for me) on my KH29 w/Big Apple on
    smooth farm roads.

    My arms were low and relaxed (a recent developement for me), slightly
    swinging with my pedaling, and my breathing was synched up with my
    cadence, one revolution/breathe in, one rev/breathe out. I had an
    almost disorienting flashback and felt as though I WAS running there for
    a while.

    It felt like flying and enabled me to maintain a quick pace all the way
    home. Wow! It was awesome. I love this sport.

    Anyone had a similar experience.

    --
    steveyo - got the rhythm

    steveyo

    "If your feet are cold, cover your head."
    - eskimo proverb

    "The place you buy special pants for big-balled men also sells very
    small hats."
    - me
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  2. I used to get this quite a lot with running, especially downhill stuff,
    but not yet on a uni...

    --
    mboulanger - Uni is harder than law school.
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  3. oooh, I get that all the time running....but haven't gotten it from
    unicycling, that'd be pretty awesome though.

    --
    James_Potter - betcha can't stick it!
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  4. I love that feeling when running!!! It makes me feel like I can just
    run forever. I got that on the 4th of July while riding my moms 24inch
    with 89's. I was swerving all over around people while there were
    several major fire work shows going on all over town. Plus there was a
    bunch of poping all over from everybody in town lighting fire works. I
    felt like I was flying, it was effortless. I tried to do the same thing
    the next day but I couldn't get the same feeling, aww well.

    --
    halfbike - Obsessed Rider

    Your mom goes to college...
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  5. I think I've gotten into a similar groove when training to race my 24"
    wheels in the past. Only it's more than one or two wheel revs per
    breath! A nice thing compared to running is the major reduction in
    pounding on your feet and joints.

    --
    johnfoss - More Moab Fun

    John Foss, the Uni-Cyclone
    "jfoss" at "unicycling.com" -- www.unicycling.com

    "Read the rules!" -- 'IUF Rulebook'
    (http://www.unicycling.org/iuf/rulebook/) -- 'USA Rulebook'
    (http://www.unicycling.org/usa/competition/)
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  6. steveyo said:

    *Anyone had a similar experience. *

    I've been starting to have it on my GB4 36 as I push for longer and
    faster rides. Not one breath per cadence...I'd be panting like an anoli,
    but rather a coordinated rhythm between cadence and breathing. Sometimes
    one every 3, one every 4...depends on the terrain and my speed, but the
    net of it is I get my own beat and music going in my head, pedaling to
    the beat of my own little drummer. And always...ALWAYS...saving the rim
    shot and symbol crash for those high speed UPDs.

    --
    tomblackwood - Registered Nurtz

    Tailgate at your own risk.....

    "By George! The man's a genius!"
    Murde Mental

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  7. I have the exact opposite problem - I can't relax enough to breathe.
    I think that I must be taking in some air, or I'd collapse! What does
    happen Is that I get 150-250m on my muni and then I have to dismount
    because I am unable to keep the muscle control to balance. The next
    thing that I know is that I'm gasping fo air as if I'd sprinted 100m.

    I guess that I'm concentrating so hard that I forget to take in enough
    air while riding and consequently get into oxygen debt.

    Does anyone else have this problem or will it go away as I progress? I
    only learned to ride about 2 months ago - could this be a factor?

    Hooked

    --
    totally_hooked - U

    Unicycling is better than Prozac 🙂
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  8. totally_hooked said:

    *I have the exact opposite problem - I can't relax enough to
    breathe.
    I think that I must be taking in some air, or I'd collapse! What does
    happen Is that I get 150-250m on my muni and then I have to dismount
    because I am unable to keep the muscle control to balance. The next
    thing that I know is that I'm gasping fo air as if I'd sprinted 100m.*

    The first time I went 1/4 mile my heart rate was 190+, now I can go 20+
    miles and don't get any where near that (except on looong hills).
    You're still fighting with your whole body, every muscle working
    overtime; relax, sit in the seat and practice more, it'll get easier
    when your technique gets better.

    --
    brian.slater - Nellfurtiti, the Wonder Cat

    Brian C. Slater
    AKA: Snoopy

    Ok, I am now officially in my normal state of -advanced- confusion.
    Don't try to confuse me, it won't make any difference.

    "To not decide is to decide" - undecided
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  9. Yeah, I get this zen like state while riding. It's easier on my new uni
    with a 26" Large Marge and a 3" Gazzaloddi.

    I get this same zen like state while programming sometimes, that's when
    I end up with long binges of coding where I resurface many hours later
    with a desperate need for food and bathroom (and a lot of good code).

    As for unicycle flow, the only disadvantage is possible heatstroke or
    dehydration.

    --
    shapr - 40 miles south of the Arctic Circle

    Add your knowledge to the 'Unicyclopedia'
    (http://www.unicyclopedia.org/) Brittanica ! Even if you're not British!
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  10. totally_hooked said:

    *Does anyone else have this problem or will it go away as I progress?
    I only learned to ride about 2 months ago - could this be a factor? *


    yes, yes, yes and mostly yes

    your main problem at this point is that u're not putting all your weight
    on the seat
    i'll wager that when u get off after a ride, your thighs are really
    tight?
    u're keeping your weight off the seat and u're making your thighs work
    waaay overtime
    sit on your uni and put the pedals parrallel to the ground
    lighten the load on both your feet
    almost as if u're trying to lift both feet off the pedals
    this is what it should feel like
    all your weight on the seat
    your feet are simply there to pedal, not carry your weight

    try this and i'll guarantee u'll be able to ride for longer, with less
    effort and less out-of-breathness

    it's just practise

    --
    GILD - Waffle-[censored], Time-bider and JCTK

    if you can't say anything good about someone, sit right here by me.--
    'alice' (http://www.timeanddate.com/worldclock/custom.html?) 'roosevelt'
    (http://tinyurl.com/963jr) 'longworth' (http://tinyurl.com/78ybd)

    I feel like a fugitive from the law of averages.-- 'william h mauldin'
    (http://www.johnconyers.com/)
    ...using nietzsche's metaphysics to escape from
    christianity...-'metro_tramp on the value of metaphysics'
    (http://tinyurl.com/4sjw6)-
    it's hard to be sure, and good to be paranoid...john childs on life on
    the internet
    'harper' (http://tinyurl.com/c9epx)
    'NAMASTE!' (http://tinyurl.com/4qcxw)
    'Dave' (http://www.lyricsdir.com/d/deep-purple/child-in-time.php)
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  11. steveyo said:

    *...I used to find this sweet groove where my breathing would be
    synched up in some pattern with my strides and the going was
    effortless...*

    I definately have hit the zen zone on my uni. I love it. But be
    carefull. The other day on Cokie, about 5 miles into the ride I hit the
    zone. I was traveling rather fast (12-13 mph), and suddenly a goofy
    little bump that I didn't see because of the overly relaxed hipnotic
    stare, took me to the street HARD. I scraped my new wristguards so hard
    the plastic splints were grinded 1/4 way thru. There was blood too. I
    think I slipped past zen into stupor.

    --
    Memphis Mud - Student of GrandMaster 2T

    "winter in peanut butter comes turquoise" -Greg Harper
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