portovechios said:just getting into cycling at the grand age of 38,got myself a trk su600,really nice and easy to road ride.wanna get some pedals/shoes sorted.....it comes with shimano spd 520 and i've been given a pair of shimano shoes but am waiting for them...
what I'm asking is,can you tell me what are the different options,ie cleats,clipless spd spdl spdx ect ect and what is the good easy to use option,,,i really don't have aclue what to get and how it all works
thankyou in advance1
There are obviously a lot of great clipless pedal designs ...
What you may want to consider is whether-or-not you think you will be doing much walking during any excursions.
Back in the day, when cycling shoes were NOT common, I clambered down the steps of my third floor walk-up in a pair of Detto Pietro shoes and my bike over my shoulder ... tedious on the verge of dangerous; but, once I was on the road, it was great.
The cleats of many of the pedals, particularly the ProFit, can only be used with so-called ROAD shoes -- these are NOT made for extended walking.
MTB, ATB, and touring shoes are better suited for walking to varying degrees; but, can only accommodate SPD mounted cleats.
ROAD shoes generally weigh less because they don't have the extra rubber layer that encircles the cleat.