General fitness, health and nutrition · Public discussion

alright...back on track...

Started by Stellar Mama · · Last activity · 6 posts · 344 views

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General fitness, health and nutrition
Published
27 December 2003
Last activity
27 December 2003
Original author
Stellar Mama
Posts
6
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Public discussion
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344
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  1. OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to a
    messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight back
    on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of motivation,
    ankle is mostly better (still have to wear a brace while working out) so I can work out, and I think
    things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!

    Dawn🙂

  2. Stellar Mama said:


    OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to
    a messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight
    back on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of
    motivation, ankle is mostly better (still have to wear a brace while working out) so I can work
    out, and I think things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!

    Dawn🙂

    You've done well to maintain through injury, enforces lack of exercise, and demotivation! Good girl!
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
    Click on Kate's Pages and explore!

  3. Wow, you did great, Dawn! Maintained during a very bad time - congratulations. Elaine K
    331.4/201.2/179

    Stellar Mama said:

    OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to
    a messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight
    back on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of
    motivation, ankle is mostly better (still have to wear a brace while working out) so I can work
    out, and I think things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!

    Dawn🙂

  4. glad to see you back and on track, Lee
    Stellar Mama <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK...I've been VERY bad for quite some time -- at least 4 weeks (lost


    motivation partially due to a

    Quoted message said:

    messed up ankle that kept me from working out for about 5 weeks!). But I


    did NOT put any weight

    Quoted message said:

    back on, so I'm still minus about 20 pounds (yay!). But I'm back on track


    now...got plenty of

    Quoted message said:

    motivation, ankle is mostly better (still have to wear a brace while


    working out) so I can work out,

    Quoted message said:

    and I think things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone


    who's new!!!

    Quoted message said:


    Dawn🙂

  5. Wow off-track for a whole month and not gained??? GREAT JOB! You get the gold medal of the day. 😉

    --

    ~Kristin O~
    272/239.2/172

    Here's our FAQ: didian.comasdww and welcome notice:
    geocities.comindex.html

    "Stellar Mama" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK...I've been VERY bad for quite some time -- at least 4 weeks (lost


    motivation partially due to a

    Quoted message said:

    messed up ankle that kept me from working out for about 5 weeks!). But I


    did NOT put any weight

    Quoted message said:

    back on, so I'm still minus about 20 pounds (yay!). But I'm back on track


    now...got plenty of

    Quoted message said:

    motivation, ankle is mostly better (still have to wear a brace while


    working out) so I can work out,

    Quoted message said:

    and I think things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone


    who's new!!!

    Quoted message said:


    Dawn🙂

  6. Hee-hee. Thanks. 🙂

    "Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
    berlin.de...

    Quoted message said:

    Wow off-track for a whole month and not gained??? GREAT JOB! You get the gold medal of the day. 😉

    --

    ~Kristin O~
    272/239.2/172

    Here's our FAQ: didian.comasdww and welcome notice:
    geocities.comindex.html

    "Stellar Mama" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK...I've been VERY bad for quite some time -- at least 4 weeks (lost


    motivation partially due to a

    Quoted message said:

    messed up ankle that kept me from working out for about 5 weeks!). But I


    did NOT put any weight

    Quoted message said:

    back on, so I'm still minus about 20 pounds (yay!). But I'm back on track


    now...got plenty of

    Quoted message said:

    motivation, ankle is mostly better (still have to wear a brace while


    working out) so I can work out,

    Quoted message said:

    and I think things will go fine again.

    While I was gone, congrats to everyone who's lost, and welcome to everyone


    who's new!!!

    Quoted message said:


    Dawn🙂


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