OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to a messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight back on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of motivation, ankle is mostly better (still have to wear a brace while working out) so I can work out, and I think things will go fine again.
While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!
OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to a messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight back on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of motivation, ankle is mostly better (still have to wear a brace while working out) so I can work out, and I think things will go fine again.
While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!
Dawn🙂
You've done well to maintain through injury, enforces lack of exercise, and demotivation! Good girl! --
Wow, you did great, Dawn! Maintained during a very bad time - congratulations. Elaine K 331.4/201.2/179
Stellar Mama said:
OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to a messed up ankle that kept me from working out for about 5 weeks!). But I did NOT put any weight back on, so I'm still minus about 20 pounds (yay!). But I'm back on track now...got plenty of motivation, ankle is mostly better (still have to wear a brace while working out) so I can work out, and I think things will go fine again.
While I was gone, congrats to everyone who's lost, and welcome to everyone who's new!!!