I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
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I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
now there is a healthy celebration, and another great loss
"Charlie" <[email hidden]> wrote in message news:6B4Vb.38983$u_6.2842@lakeread04...
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
"Charlie" <[email hidden]> wrote in news:6B4Vb.38983$u_6.2842
@lakeread04:
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Nice loss Charlie. You are an inspiration to a beginning Weight Watcher.
--
Richard Since 1938 JLFAMXUIRWQA(at)spammotel(dot)com
250/244/225 (first goal)
Good job, Charlie!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Charlie" <[email hidden]> wrote in message
news:6B4Vb.38983$u_6.2842@lakeread04...
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
Congrats on that loss. Sounds like it have the right ideaS (water and run)
Charlie said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
Congrats!! What a great celebration!!
--
Cheers,
Connie Walsh
241.5/205/155 RAFL 210.5/205/198.5
Charlie said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email hidden]>
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Good loss. and what a way to celebrate🙂
Ray
--
rmnsuk overall - 273/203/182
Weigh to go, Charlie! Congratulations on dropping another 1.8 this week. They are really starting to
mount up now! Elaine K
Charlie said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
excellent loss and better celebration, Lee
Charlie <[email hidden]> wrote in message
news:6B4Vb.38983$u_6.2842@lakeread04...
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
Wow! You really know how to party! Congratulations on this week's loss.
Prairie Roots On Sat said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
Good job.
"Charlie" <[email hidden]> wrote in message news:6B4Vb.38983$u_6.2842@lakeread04...
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
Nice loss Charlie. Keep drinking that water!
Brenda
"Charlie" <[email hidden]> wrote in message news:6B4Vb.38983$u_6.2842@lakeread04...
Quoted message said:I weighted in last night....
I took off another 1.8 pounds...
Grand total is 20 pounds....
To celebrate I drank some water and ran 3 miles....
Charlie.... "On My Way"
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