Ok im not fat, i'm far from it. But my problem is my body fat is high! If that makes sense?? What i wanna know is.....
Whats the best diet one should undertake to get LEAN?
I'm weight training, takin creatine, whey protien and have cut down on silly fast foods.
what say you?
Whats the best diet one should undertake to get LEAN?
I'm weight training, takin creatine, whey protien and have cut down on silly fast foods.
what say you?