General fitness, health and nutrition · Public discussion

back on induction

ADC · 2004-08-18T00:12:14+00:00

Howdy, After a summer of carb debauchery, i'm back on induction. I had lost almost 65lbs with low carbing over the past two years. Slacked off a lot this summer - ate cake, ice cream (not the LC versions) fried foods, potatoes..and the list goes on. Mind you, it wasn't a carb fest. There were dayes..maybe even a week or two that were strictly low carb. Nonetheless, I'm back. Didn't gain that much, though. Went from 188 at the beginning of the summer to 192 now. It's a steady 192, so I know its not water. I just have to remember how I did it two years ago. Inductin is easy to forget if you haven't done it in a while. I'll be lurking, posting, etc. Thanks. ADC 250/192/185 (not much of a hill for a climber)

Started by ADC · 18 August 2004 · Last activity 19 August 2004 · 18 posts · 576 views

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Original section: General fitness, health and nutrition
Published: 18 August 2004
Last activity: 19 August 2004
Original author: ADC
Posts: 18
Discussion status: Public discussion
Total views: 576
Views / 30 days: 0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Original post
ADC
Archived post

18 August 2004, 00:12 UTC #1

Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost almost
65lbs with low carbing over the past two years. Slacked off a lot this
summer - ate cake, ice cream (not the LC versions) fried foods,
potatoes..and the list goes on. Mind you, it wasn't a carb fest. There
were dayes..maybe even a week or two that were strictly low carb.
Nonetheless, I'm back. Didn't gain that much, though. Went from 188 at the
beginning of the summer to 192 now. It's a steady 192, so I know its not
water. I just have to remember how I did it two years ago. Inductin is easy
to forget if you haven't done it in a while.
I'll be lurking, posting, etc. Thanks.
ADC
250/192/185 (not much of a hill for a climber)

Report
Sam Marks
Archived post

18 August 2004, 04:06 UTC #2

It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone, provided
you stay ON induction!
WAKE UP PEOPLE!
"ADC" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost

almost
Quoted message said:
65lbs with low carbing over the past two years. Slacked off a lot this
summer - ate cake, ice cream (not the LC versions) fried foods,
potatoes..and the list goes on. Mind you, it wasn't a carb fest. There
were dayes..maybe even a week or two that were strictly low carb.
Nonetheless, I'm back. Didn't gain that much, though. Went from 188 at

the
Quoted message said:
beginning of the summer to 192 now.It'sasteady192,soIknowitsnot
water. I just have to remember how I did it two years ago. Inductin is

easy
Quoted message said:
to forget if you haven't done it in a while.
I'll be lurking, posting, etc. Thanks.
ADC
250/192/185 (not much of a hill for a climber)

Report
revek
Archived post

18 August 2004, 05:07 UTC #3

ADC generously shared with us this little ditty:
Quoted message said:
Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost
almost 65lbs with low carbing over the past two years.
Congrats.
I just have to remember how I did it two years
Quoted message said:
ago. Inductin is easy to forget if you haven't done it in a while.
Second or third time (etc) weight loss with lowcarb after the first
dramatic success tends to be not so dramatic. Your body remembers how
to do it even if you don't, and will shift to *efficient* fat burning
rather more quickly than the first time. Plan on watching your calories
sooner and more strictly and excercising to achieve the results you are
looking for.
--
revek
Grant me the serenity to accept the things I cannot change, the courage
to change the things I can and the wisdom to hide the bodies of the
people I had to kill because they [censored] me off.

Report
Cailleachschilde
Archived post

18 August 2004, 05:30 UTC #4

Sam Marks rudely bellowed:
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone, provided
you stay ON induction!
WAKE UP PEOPLE!
Oh, shut up. Due to several chronic diseases (with a newly discovered one),
meds, and other factors, I have lost 51 pounds in a year and a half. Some of
us are slower.
Making generalized assumptions about people that you know nothing about is a
sign of stupidity.
Yvonne

Report
Diane Ball
Archived post

18 August 2004, 05:36 UTC #5

"Sam Marks" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
I think a lot of people would fail if they dtayed on induction as long as
you are advising. The limited selections of certain foods would discourage
people from staying on the diet or make it easier to binge on carbs. I
myself am losing slowly. It didn't go on overnight and I don't expect it to
fall off overnight. If I am losing at all - then my new WOE is successful
(no matter how long it takes). You aren't showing a lot of support to those
trying to lose (and aren't losing up to your standards). This is a SUPPORT
group. Please show support.
Diane B.
Quoted message said:

OK so you gained 10 pounds back, in about 2 weeks it will be gone,

provided
Quoted message said:
you stay ON induction!
WAKE UP PEOPLE!
"ADC" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost

almost
Quoted message said:
65lbs with low carbing over the past two years. Slacked off a lot this
summer - ate cake, ice cream (not the LC versions) fried foods,
potatoes..and the list goes on. Mind you, it wasn't a carb fest. There
were dayes..maybe even a week or two that were strictly low carb.
Nonetheless, I'm back. Didn't gain that much, though. Went from 188 at

the
Quoted message said:
beginning of the summer to 192

now.It'sasteady192,soIknowitsnot
Quoted message said:
Quoted message said:
water. I just have to remember how I did it two years ago. Inductin is

easy
Quoted message said:
to forget if you haven't done it in a while.
I'll be lurking, posting, etc. Thanks.
ADC
250/192/185 (not much of a hill for a climber)

Report
Saffire
Archived post

18 August 2004, 06:28 UTC #6

In article <[email hidden]>, [email hidden] says...
Quoted message said:

"Sam Marks" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
I think a lot of people would fail if they dtayed on induction as long as
you are advising. The limited selections of certain foods would discourage
people from staying on the diet or make it easier to binge on carbs. I
myself am losing slowly. It didn't go on overnight and I don't expect it to
fall off overnight. If I am losing at all - then my new WOE is successful
(no matter how long it takes). You aren't showing a lot of support to those
trying to lose (and aren't losing up to your standards). This is a SUPPORT
group. Please show support.
He's a one-note poster who never does anything but taunt people about how slowly
they lose and how everyone should stay on induction forever and ever and ever
more. Sam Marks is a troll -- I recommend we stop feeding him.
--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Report
jamie
Archived post

18 August 2004, 09:58 UTC #7

Sam Marks said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
Tried it, dear, seven and a half years ago. Stayed on Induction for
4 months. Didn't lose a single pound after 4 pounds of water dropped
off when I went into ketosis. There weren't any low carb products
out yet to trip people up, nor was there a wealth of experienced
LCers who'd been through it to clue me in that increasing my carbs
might work better, and that staying on the limits of Induction might
be causing me to eat more calories than if I went to the next phase.
I stuck to it because it improved other health problems like allergies
and arthritis, and I felt better on it. When I eased my carbs up to
40g/day over a few weeks, I started losing again.
--
jamie ([email hidden])
"There's a seeker born every minute."

Report
revek
Archived post

18 August 2004, 19:58 UTC #8

"Saffire" <[email hidden]> wrote in
message news:[email hidden]...
..
Quoted message said:

He's a one-note poster who never does anything but taunt people

about how slowly
Quoted message said:
they lose and how everyone should stay on induction forever and ever

and ever
Quoted message said:
more. Sam Marks is a troll -- I recommend we stop feeding him.
It reminds me strongly of that other poster who used to berate us all
for not staying on induction-- was on the diet for some rediculously
short period and automagically knew ever so much more than regulars
who'd been at it for years. Called us all trolls too. What was that
twit's name again?
revek

Report
carla
Archived post

18 August 2004, 21:32 UTC #9

Sam Marks said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of
you people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,
provided you stay ON induction!
WAKE UP PEOPLE!
Does anyone remember the poster "sseaott" from a few months ago? I am
having flashbacks.
--
carla
http://geekofalltrades.typepad.com/geek

Report
ADC
Archived post

19 August 2004, 00:18 UTC #10

65 was all i wnted to lose--most of that came off the first few months--i
didn't say it took me 2 years to lose it, now did I? There are other easons
for doing low carb than losing weight--like maintaining weight? listen (or
read) more, talk (or type) less.
"Sam Marks" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,

provided
Quoted message said:
you stay ON induction!
WAKE UP PEOPLE!
"ADC" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost

almost
Quoted message said:
65lbs with low carbing over the past two years. Slacked off a lot this
summer - ate cake, ice cream (not the LC versions) fried foods,
potatoes..and the list goes on. Mind you, it wasn't a carb fest. There
were dayes..maybe even a week or two that were strictly low carb.
Nonetheless, I'm back. Didn't gain that much, though. Went from 188 at

the
Quoted message said:
beginning of the summer to 192

now.It'sasteady192,soIknowitsnot
Quoted message said:
Quoted message said:
water. I just have to remember how I did it two years ago. Inductin is

easy
Quoted message said:
to forget if you haven't done it in a while.
I'll be lurking, posting, etc. Thanks.
ADC
250/192/185 (not much of a hill for a climber)

Report
ADC
Archived post

19 August 2004, 00:18 UTC #11

thanks--good to see you're still around
"revek" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
ADC generously shared with us this little ditty:
Quoted message said:
Howdy,
After a summer of carb debauchery, i'm back on induction. I had lost
almost 65lbs with low carbing over the past two years.
Congrats.
I just have to remember how I did it two years
Quoted message said:
ago. Inductin is easy to forget if you haven't done it in a while.
Second or third time (etc) weight loss with lowcarb after the first
dramatic success tends to be not so dramatic. Your body remembers how
to do it even if you don't, and will shift to *efficient* fat burning
rather more quickly than the first time. Plan on watching your calories
sooner and more strictly and excercising to achieve the results you are
looking for.
--
revek
Grant me the serenity to accept the things I cannot change, the courage
to change the things I can and the wisdom to hide the bodies of the
people I had to kill because they [censored] me off.

Report
nimue
Archived post

19 August 2004, 01:19 UTC #12

Saffire said:
In article <[email hidden]>,
[email hidden] says...
Quoted message said:

"Sam Marks" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot
of you people need a crash course in INDUCTION!
I think a lot of people would fail if they dtayed on induction as
long as you are advising. The limited selections of certain foods
would discourage people from staying on the diet or make it easier
to binge on carbs. I myself am losing slowly. It didn't go on
overnight and I don't expect it to fall off overnight. If I am
losing at all - then my new WOE is successful (no matter how long it
takes). You aren't showing a lot of support to those trying to lose
(and aren't losing up to your standards). This is a SUPPORT group.
Please show support.
He's a one-note poster who never does anything but taunt people about
how slowly they lose and how everyone should stay on induction
forever and ever and ever more. Sam Marks is a troll -- I recommend
we stop feeding him.
I killfiled him -- but can we feed him lots of carbs? ;-)
--
nimue
"If I had created reality television I would have had a much greater
influence, but then I would have had to KILL MYSELF."
Joss Whedon
Great T & A requires great DNA.
Penn (of Penn and Teller)

Report
Sam Marks
Archived post

19 August 2004, 02:44 UTC #13

Sucks to be you honey.
"Cailleachschilde" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Sam Marks rudely bellowed:
Quoted message said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of you
people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,

provided
Quoted message said:
Quoted message said:
you stay ON induction!
WAKE UP PEOPLE!
Oh, shut up. Due to several chronic diseases (with a newly discovered

one),
Quoted message said:
meds, and other factors, I have lost 51 pounds in a year and a half. Some

of
Quoted message said:
us are slower.
Making generalized assumptions about people that you know nothing about is

a
Quoted message said:
sign of stupidity.
Yvonne

Report
jamie
Archived post

19 August 2004, 04:33 UTC #14

carla said:
Sam Marks said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of
you people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,
provided you stay ON induction!
WAKE UP PEOPLE!
Does anyone remember the poster "sseaott" from a few months ago? I am
having flashbacks.
Looks like we have a winner. Both post from the Arlington VA pool
of Comcast IPs. As he's reintroduced himself as newly LCing, it's
a sure bet that he didn't STAY!!! ON!!! INDUCTION!!! or LC at all
during his hiatus from posting.
--
jamie ([email hidden])
"There's a seeker born every minute."

Report
The Queen of Cans and Jars
Archived post

19 August 2004, 05:10 UTC #15

jamie said:
carla said:
Sam Marks said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of
you people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,
provided you stay ON induction!
WAKE UP PEOPLE!
Does anyone remember the poster "sseaott" from a few months ago? I am
having flashbacks.
Looks like we have a winner. Both post from the Arlington VA pool
of Comcast IPs. As he's reintroduced himself as newly LCing, it's
a sure bet that he didn't STAY!!! ON!!! INDUCTION!!! or LC at all
during his hiatus from posting.
assuming he was ever low carbing in the first place.

Report
carla
Archived post

19 August 2004, 11:25 UTC #16

jamie said:
carla said:
Sam Marks said:
It took you 2 years to lose 65 pounds on Atkins??? I think a lot of
you people need a crash course in INDUCTION!
OK so you gained 10 pounds back, in about 2 weeks it will be gone,
provided you stay ON induction!
WAKE UP PEOPLE!
Does anyone remember the poster "sseaott" from a few months ago? I
am having flashbacks.
Looks like we have a winner. Both post from the Arlington VA pool
of Comcast IPs. As he's reintroduced himself as newly LCing, it's
a sure bet that he didn't STAY!!! ON!!! INDUCTION!!! or LC at all
during his hiatus from posting.

I had a feeling, especially when he started calling everyone "hun," which
was exactly what sseaott began to do as soon as he was backed into a corner
last time.
--
carla
http://geekofalltrades.typepad.com/geek

Report
FOB
Archived post

19 August 2004, 14:42 UTC #17

Sucks to read you, jerk.
In news:[email hidden],
Sam Marks <[email hidden]> stated
| Sucks to be you honey.
|
|

Report
revek
Archived post

19 August 2004, 15:49 UTC #18

carla generously shared with us this little ditty:
Quoted message said:
jamie said:
carla said:
Sam Marks wrote:
> It took you 2 years to lose 65 pounds on Atkins??? I think a lot
> of you people need a crash course in INDUCTION!
>
> OK so you gained 10 pounds back, in about 2 weeks it will be gone,
> provided you stay ON induction!
>
> WAKE UP PEOPLE!
>
Does anyone remember the poster "sseaott" from a few months ago? I
am having flashbacks.
Looks like we have a winner. Both post from the Arlington VA pool
of Comcast IPs. As he's reintroduced himself as newly LCing, it's
a sure bet that he didn't STAY!!! ON!!! INDUCTION!!! or LC at all
during his hiatus from posting.
That's HIM! The fellow I was trying to remember.
Quoted message said:
I had a feeling, especially when he started calling everyone "hun,"
which was exactly what sseaott began to do as soon as he was backed
into a corner last time.
Thankyou. Not being able to remember was bugging me.
--
revek
"Time is an illusion perpetrated by the manufacturers of space."

Report

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