Back to ride after a 'Selective Endoscopic Discectomy' (disc removal) surgery

Discussion in 'Road Cycling' started by VS1, Nov 30, 2008.

  1. VS1

    VS1 New Member

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    Hello,



    I am 1 week after a ‘selective endoscopic discectomy’ (disc removal from L4-L5) and I’m suppose to have a 1 month recovery period;



    Assuming things keep on going just fine, I wonder how hard can one go, gradually, after the recovery period..



    Can high intensity riding re harm this part of the spine ? (I'm 46 y.o)



    Any specific type of efforts or (seating / standing) positions are less favorable ?



    Thanks in advance J
     
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