Changing my diet

Goodluck Curt. Keep us updated on your progress.
Tom
210/180/180
--------------------------------------------------
"curt" <[email hidden]> wrote in message
news:kozbd.56$gf3.36@trndny08...

Quoted message said:

Hi all,

I have been floating around here for quite some time. I am getting ready

to

Quoted message said:

train for an Ironman or 1/2 Ironman, not sure yet and will see how it

goes.

Quoted message said:

That said, I am not interested in LC anymore, or at least for the time
being. I will be eating carbs for fuel for my workouts. I have done a
bunch of events on LC before, but I have no interest in doing an Iron on

LC.

Quoted message said:

I am about 187 right now and would imagine I will drop down to 170-175 by
next summer. No need for LC as I have been off LC for quite some time now
and have had no ill effects.

I suppose I could hang around, but I don't want to upset you fine folks,
being that I am going in a different direction.

I owe a lot to LC and the group. I found it very educational and I lost
about 25 pounds. Lost over 30 at my summer low, but feel a bit stronger
now. LC has been very good to me in so many ways.

Take care and I will be around now and again.
Curt

too bad you're leaving here, curt, because I'm very interested in hearing
about the training and the event itself.

as you know there are several posters here who DO NOT LC. The regulars here
have adjusted to them. if you don't come in trying to cut into people, I
don't think people will mind an occasional OT post. So I hope you
reconsider.

curt wrote:
|| Hi all,
||
|| I have been floating around here for quite some time. I am getting
|| ready to train for an Ironman or 1/2 Ironman, not sure yet and will
|| see how it goes. That said, I am not interested in LC anymore, or at
|| least for the time being. I will be eating carbs for fuel for my
|| workouts. I have done a bunch of events on LC before, but I have no
|| interest in doing an Iron on LC.
||
|| I am about 187 right now and would imagine I will drop down to
|| 170-175 by next summer. No need for LC as I have been off LC for
|| quite some time now and have had no ill effects.
||
|| I suppose I could hang around, but I don't want to upset you fine
|| folks, being that I am going in a different direction.
||
|| I owe a lot to LC and the group. I found it very educational and I
|| lost about 25 pounds. Lost over 30 at my summer low, but feel a bit
|| stronger now. LC has been very good to me in so many ways.
||
|| Take care and I will be around now and again.
|| Curt

In article <kozbd.56$gf3.36@trndny08>, [email hidden] says...

Quoted message said:

Take care and I will be around now and again.
Curt

Goodbye, Curt -- good luck!

--
Saffire
205/147/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Good luck, Curt!

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

"curt" <[email hidden]> wrote in message
news:kozbd.56$gf3.36@trndny08...

Quoted message said:

Hi all,

I have been floating around here for quite some time. I am getting ready

to

Quoted message said:

train for an Ironman or 1/2 Ironman, not sure yet and will see how it

goes.

Quoted message said:

That said, I am not interested in LC anymore, or at least for the time
being. I will be eating carbs for fuel for my workouts. I have done a
bunch of events on LC before, but I have no interest in doing an Iron on

LC.

Quoted message said:

I am about 187 right now and would imagine I will drop down to 170-175 by
next summer. No need for LC as I have been off LC for quite some time now
and have had no ill effects.

I suppose I could hang around, but I don't want to upset you fine folks,
being that I am going in a different direction.

I owe a lot to LC and the group. I found it very educational and I lost
about 25 pounds. Lost over 30 at my summer low, but feel a bit stronger
now. LC has been very good to me in so many ways.

Take care and I will be around now and again.
Curt

Yes, I have read your post about you LC marathon ideas and your experience.
You have done a very good job. I have experimented with LC and carb load
and so on and have decided that I do perform better eating carbs, but I
don't feel I need a carb load as they call it. Could I do an Ironman on LC?
Maybe I could, but I think it will be hard enough as it is for me. I am not
really an endurance kind of a guy.

I will post now and again. I will miss many of the people here, but I don't
want to upset anyone on this group. It is a support group and if I am not
on LC, I may upset some. I sure like the group to be honest.

Curt

"Ignoramus32597" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Curt, I am training for a marathon and I want it to be a purely LC
training and running, no gatorade etc. I ran a half marathon this way
with next to no special preparation and it was easy. I thought that
you might find this interesting.

Keep us posted on your training and progress, okay?

i

Roger, I will stop back now and again. You are one of the people I will
miss quite a bit. I enjoy you and i's posts and reports. I will be around,
but I don't want to upset anyone being that I am not LCing for a while.

I will report progress. It is all a learning experience anyway.
Curt

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

too bad you're leaving here, curt, because I'm very interested in hearing
about the training and the event itself.

as you know there are several posters here who DO NOT LC. The regulars

here

Quoted message said:

have adjusted to them. if you don't come in trying to cut into people, I
don't think people will mind an occasional OT post. So I hope you
reconsider.

curt wrote:
|| Hi all,
||
|| I have been floating around here for quite some time. I am getting
|| ready to train for an Ironman or 1/2 Ironman, not sure yet and will
|| see how it goes. That said, I am not interested in LC anymore, or at
|| least for the time being. I will be eating carbs for fuel for my
|| workouts. I have done a bunch of events on LC before, but I have no
|| interest in doing an Iron on LC.
||
|| I am about 187 right now and would imagine I will drop down to
|| 170-175 by next summer. No need for LC as I have been off LC for
|| quite some time now and have had no ill effects.
||
|| I suppose I could hang around, but I don't want to upset you fine
|| folks, being that I am going in a different direction.
||
|| I owe a lot to LC and the group. I found it very educational and I
|| lost about 25 pounds. Lost over 30 at my summer low, but feel a bit
|| stronger now. LC has been very good to me in so many ways.
||
|| Take care and I will be around now and again.
|| Curt

If you start to fail, please let us know (or at least let me know) because I
am trying to negotiate my way thru life too)
I'm starting to establish a close relationship with one of his best friends
who is divorced with 2 boys/I wish ther was someone else out there who ahs
experienced such a life-experience? and who can help me (us) throu this

"Lady o' the house" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Good luck, Curt!

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

"curt" <[email hidden]> wrote in message
news:kozbd.56$gf3.36@trndny08...

Quoted message said:

Hi all,

I have been floating around here for quite some time. I am getting ready

to

Quoted message said:

train for an Ironman or 1/2 Ironman, not sure yet and will see how it

goes.

Quoted message said:

That said, I am not interested in LC anymore, or at least for the time
being. I will be eating carbs for fuel for my workouts. I have done a
bunch of events on LC before, but I have no interest in doing an Iron on

LC.

Quoted message said:

I am about 187 right now and would imagine I will drop down to 170-175 by
next summer. No need for LC as I have been off LC for quite some time
now
and have had no ill effects.

I suppose I could hang around, but I don't want to upset you fine folks,
being that I am going in a different direction.

I owe a lot to LC and the group. I found it very educational and I lost
about 25 pounds. Lost over 30 at my summer low, but feel a bit stronger
now. LC has been very good to me in so many ways.

Take care and I will be around now and again.
Curt

Thanks Linda.

Geez, well over 100 pounds lost for you. Excellent. No doubt LC works
wonders if you stick to it!

Curt

"Lady o' the house" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Good luck, Curt!

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

"curt" <[email hidden]> wrote in message
news:kozbd.56$gf3.36@trndny08...

Quoted message said:

Hi all,

I have been floating around here for quite some time. I am getting

ready

Quoted message said:

to

Quoted message said:

train for an Ironman or 1/2 Ironman, not sure yet and will see how it

goes.

Quoted message said:

That said, I am not interested in LC anymore, or at least for the time
being. I will be eating carbs for fuel for my workouts. I have done a
bunch of events on LC before, but I have no interest in doing an Iron on

LC.

Quoted message said:

I am about 187 right now and would imagine I will drop down to 170-175

by

Quoted message said:

Quoted message said:

next summer. No need for LC as I have been off LC for quite some time

now

Quoted message said:

Quoted message said:

and have had no ill effects.

I suppose I could hang around, but I don't want to upset you fine folks,
being that I am going in a different direction.

I owe a lot to LC and the group. I found it very educational and I lost
about 25 pounds. Lost over 30 at my summer low, but feel a bit stronger
now. LC has been very good to me in so many ways.

Take care and I will be around now and again.
Curt

Thanks, Curt! Been the best thing to happen to my health, ever!

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

"curt" <[email hidden]> wrote in message
news:FLRbd.183$B34.32@trndny02...

Quoted message said:

Thanks Linda.

Geez, well over 100 pounds lost for you. Excellent. No doubt LC works
wonders if you stick to it!

Curt

"Lady o' the house" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Good luck, Curt!

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

"curt" <[email hidden]> wrote in message
news:kozbd.56$gf3.36@trndny08...

Quoted message said:

Hi all,

I have been floating around here for quite some time. I am getting

ready

Quoted message said:

to

Quoted message said:

train for an Ironman or 1/2 Ironman, not sure yet and will see how it

goes.

Quoted message said:

That said, I am not interested in LC anymore, or at least for the time
being. I will be eating carbs for fuel for my workouts. I have done

a

Quoted message said:

Quoted message said:

Quoted message said:

bunch of events on LC before, but I have no interest in doing an Iron

on

Quoted message said:

Quoted message said:

LC.

Quoted message said:

I am about 187 right now and would imagine I will drop down to 170-175

by

Quoted message said:

Quoted message said:

next summer. No need for LC as I have been off LC for quite some time

now

Quoted message said:

Quoted message said:

and have had no ill effects.

I suppose I could hang around, but I don't want to upset you fine

folks,

Quoted message said:

Quoted message said:

Quoted message said:

being that I am going in a different direction.

I owe a lot to LC and the group. I found it very educational and I

lost

Quoted message said:

Quoted message said:

Quoted message said:

about 25 pounds. Lost over 30 at my summer low, but feel a bit

stronger

Quoted message said:

Quoted message said:

Quoted message said:

now. LC has been very good to me in so many ways.

Take care and I will be around now and again.
Curt

Curt,

You not being LC and still posting wouldn't upset me in the least. Now, if
you came back and tried to post the 'evils' of low carb, that might be
another story.
;-D

--
Linda
296/192/160
LC since Oct. 13, 2003
Now a happy member of the '100lbs. Gone Club'!
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)
"curt" <[email hidden]> wrote in message
news:tyIbd.1375$Nj1.1132@trndny04...

Quoted message said:

Yes, I have read your post about you LC marathon ideas and your

experience.

Quoted message said:

You have done a very good job. I have experimented with LC and carb load
and so on and have decided that I do perform better eating carbs, but I
don't feel I need a carb load as they call it. Could I do an Ironman on

LC?

Quoted message said:

Maybe I could, but I think it will be hard enough as it is for me. I am

not

Quoted message said:

really an endurance kind of a guy.

I will post now and again. I will miss many of the people here, but I

don't

Quoted message said:

want to upset anyone on this group. It is a support group and if I am not
on LC, I may upset some. I sure like the group to be honest.

Curt

"Ignoramus32597" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Curt, I am training for a marathon and I want it to be a purely LC
training and running, no gatorade etc. I ran a half marathon this way
with next to no special preparation and it was easy. I thought that
you might find this interesting.

Keep us posted on your training and progress, okay?

i

curt said:

I will post now and again. I will miss many of the people here, but I don't
want to upset anyone on this group. It is a support group and if I am not
on LC, I may upset some. I sure like the group to be honest.

Curt

I think people would actually get a bit uneasy because your name will
be missing from their computer screen. Also I'm wondering, how un-LC
are you going to be?? I think this group's tolerance level is rather
high, no one would be screaming at you unless you start posting tens
of thousands of pasta bakes, risotto recipes.

You're still here?

--
You take stupid to a new level. -- MFW

"curt" <[email hidden]> wrote in message
news:tyIbd.1375$Nj1.1132@trndny04...

Quoted message said:

Yes, I have read your post about you LC marathon ideas and your
experience.
You have done a very good job. I have experimented with LC and carb load
and so on and have decided that I do perform better eating carbs, but I
don't feel I need a carb load as they call it. Could I do an Ironman on
LC?
Maybe I could, but I think it will be hard enough as it is for me. I am
not
really an endurance kind of a guy.

I will post now and again. I will miss many of the people here, but I
don't
want to upset anyone on this group. It is a support group and if I am not
on LC, I may upset some. I sure like the group to be honest.

Curt

"Ignoramus32597" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Curt, I am training for a marathon and I want it to be a purely LC
training and running, no gatorade etc. I ran a half marathon this way
with next to no special preparation and it was easy. I thought that
you might find this interesting.

Keep us posted on your training and progress, okay?

i