Was hoping for a little insight into the benefits of clip in pedals vs the straps. Currently I have straps that allow me to bike with my running shoes. I am a tri finisher, not competitive, so I'm not worried about shaving a few seconds. However, if the clip in pedals will allow for a significantly more efficient pedal stroke and help me maintain my legs for the run, then they may be worth it?
Not only will you have a more efficient pedal stroke with clipless pedals, but clipless pedals are safer in that you can unclip much more reliably than with straps. Upgrading to clipless is certainly worth it, no question.
Not only will you have a more efficient pedal stroke with clipless pedals, but clipless pedals are safer in that you can unclip much more reliably than with straps. Upgrading to clipless is certainly worth it, no question.
Maybe you can do it more reliably, but my left knee indicates otherwise. I never have had trouble getting out of the cage, but speedplay pedals are a different matter.
I don't dispute the gain in power, though when riding in heavy hills, or urban traffic, I'd rather use the cage. -- Jason O'Rourke www.jor.com
Thats because you are fat and slow. Clipless is the way to go, bro.
[email hidden] (Jason O'Rourke) wrote in message news:<[email hidden]>...
Quoted message said:
Pat Bell said:
Not only will you have a more efficient pedal stroke with clipless pedals, but clipless pedals are safer in that you can unclip much more reliably than with straps. Upgrading to clipless is certainly worth it, no question.
Maybe you can do it more reliably, but my left knee indicates otherwise. I never have had trouble getting out of the cage, but speedplay pedals are a different matter.
I don't dispute the gain in power, though when riding in heavy hills, or urban traffic, I'd rather use the cage.
Not only will you have a more efficient pedal stroke with clipless pedals, but clipless pedals are safer in that you can unclip much more reliably than with straps. Upgrading to clipless is certainly worth it, no question.
Maybe you can do it more reliably, but my left knee indicates otherwise. I never have had trouble getting out of the cage, but speedplay pedals are a different matter.
I really think it depends on how you use the cages. If you use them put your foot in and then lock your foot in they are without a doubt more difficult to get out of. Reaching down unlocking them is a major issue at a stop. OTOH if you just adjust them so you can slide your foot in and out at a stop then they are easier (More natural) to get out that clipless. All in all though Definately go clipless. Easier to get into. Just about as easy to get out of in any situation. More power.
~Matt
Quoted message said:
I don't dispute the gain in power, though when riding in heavy hills, or urban traffic, I'd rather use the cage. -- Jason O'Rourke www.jor.com
Maybe you can do it more reliably, but my left knee indicates otherwise. I never have had trouble getting out of the cage, but speedplay pedals are a different matter.
I really think it depends on how you use the cages. If you use them put your foot in and then lock your foot in they are without a doubt more difficult to get out of. Reaching down unlocking them is a major issue at a stop. OTOH if you just adjust them so you can slide your foot in and out at a stop then they are easier (More natural) to get out that clipless. All in all though Definately go clipless. Easier to get into. Just about as easy to get out of in any situation. More power.
What kind are you using? I find that the float allowed by speedplay is great during riding, but getting in and out is certainly not easier than the cage. I slide my feet in and out, and have years of muscle memory on offroads.
Pat Bell <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
Not only will you have a more efficient pedal stroke with clipless pedals, but clipless pedals are safer in that you can unclip much more reliably than with straps. Upgrading to clipless is certainly worth it, no question.
In what way do they give you a more efficient pedal stroke ?