General fitness, health and nutrition · Public discussion

Coconut Oil

Started by Chad C. · · Last activity · 13 posts · 637 views

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General fitness, health and nutrition
Published
27 March 2004
Last activity
9 April 2004
Original author
Chad C.
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13
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  1. Would it be wise to incorporate this into part of my weekly diet? Not a lot
    of it, but say, a tablespoon or so? Would this bring more benefits than
    drawbacks? I see some controversy on this very saturated fatty oil in
    particular and would like to see if anyone here can bring all the latest
    research and evidence together and help me along . . . thanks. 🙂

    -Chad

  2. Hi Folks,

    Permit to reply to my own post. I have found this article by
    Mary Enig, PhD, and Sally Fallon to be very enlightening. Is
    there much truth in it?

    Thanks!

    -Chad

    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Would it be wise to incorporate this into part of my
    weekly diet? Not a


    lot

    Quoted message said:

    of it, but say, a tablespoon or so? Would this bring more
    benefits than drawbacks? I see some controversy on this
    very saturated fatty oil in particular and would like to
    see if anyone here can bring all the latest research and
    evidence together and help me along . . . thanks. 🙂

    -Chad

  3. westonaprice.orgskinny.html

    Sorry!

    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi Folks,

    Permit to reply to my own post. I have found this article
    by Mary Enig,


    PhD,

    Quoted message said:

    and Sally Fallon to be very enlightening. Is there much
    truth in it?

    Thanks!

    -Chad

    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Would it be wise to incorporate this into part of my
    weekly diet? Not a


    lot

    Quoted message said:

    of it, but say, a tablespoon or so? Would this bring
    more benefits than drawbacks? I see some controversy on
    this very saturated fatty oil in particular and would
    like to see if anyone here can bring all the latest
    research and evidence together and help me along . . .
    thanks. 🙂

    -Chad


  4. coconut oil has MCTs, which are supposedly good. i think it
    is safe personally. people who drink a lot of it supposedly
    have fast metabolisms and are in good health

  5. On Fri, 26 Mar 2004 21:12:18 -0800, "Chad C." <[email hidden]>
    posted:

    Quoted message said:

    Would it be wise to incorporate this into part of my weekly
    diet? Not a lot of it, but say, a tablespoon or so? Would
    this bring more benefits than drawbacks? I see some
    controversy on this very saturated fatty oil in particular
    and would like to see if anyone here can bring all the
    latest research and evidence together and help me along . .
    . thanks. 🙂

    If you really need a little in a special dish, otherwise
    forget it. No benefit except energy (calories)

  6. On Sat, 27 Mar 2004 00:18:24 -0800, "Chad C." <[email hidden]>
    posted:

    Quoted message said:

    Hi Folks,

    Permit to reply to my own post. I have found this article
    by Mary Enig, PhD, and Sally Fallon to be very
    enlightening. Is there much truth in it?

    Mary Enig is a bit of a flake IIRC.

    Quoted message said:


    Thanks!

    -Chad

    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Would it be wise to incorporate this into part of my
    weekly diet? Not a


    lot

    Quoted message said:

    of it, but say, a tablespoon or so? Would this bring more
    benefits than drawbacks? I see some controversy on this
    very saturated fatty oil in particular and would like to
    see if anyone here can bring all the latest research and
    evidence together and help me along . . . thanks. 🙂

    -Chad


  7. On Sat, 27 Mar 2004 00:19:03 -0800, "Chad C." <[email hidden]>
    posted:

    Quoted message said:

    westonaprice.orgskinny.html

    Sorry!

    Weston Price is a bit of a worry too. Keep your hands on
    your wallet 🙂

    Quoted message said:


    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi Folks,

    Permit to reply to my own post. I have found this article
    by Mary Enig,


    PhD,

    Quoted message said:

    and Sally Fallon to be very enlightening. Is there much
    truth in it?

    Thanks!

    -Chad

    "Chad C." <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Would it be wise to incorporate this into part of my
    weekly diet? Not a


    lot

    Quoted message said:

    of it, but say, a tablespoon or so? Would this bring
    more benefits than drawbacks? I see some controversy on
    this very saturated fatty oil in particular and would
    like to see if anyone here can bring all the latest
    research and evidence together and help me along . . .
    thanks. 🙂

    -Chad



  8. On Sat, 27 Mar 2004 16:14:05 GMT, [email hidden] posted:

    Quoted message said:

    coconut oil has MCTs, which are supposedly good. i think it
    is safe personally. people who drink a lot of it supposedly
    have fast metabolisms and are in good health

    What are MCTs

    Microsoft Certified Trainers?

    Ministries of Commerse and Technology?

    And what's a "fast metabolism"? How's the thyroid?

  9. "Moosh🙂" <[email hidden]> wrote or quoted:

    Quoted message said:

    On Sat, 27 Mar 2004 16:14:05 GMT,
    [email hidden] posted:

    Quoted message said:
    Quoted message said:

    coconut oil has MCTs, which are supposedly good. i think
    it is safe personally. people who drink a lot of it
    supposedly have fast metabolisms and are in good health

    What are MCTs

    Microsoft Certified Trainers?

    Ministries of Commerse and Technology?

    Try: "Medium Chain Triglycerides".
    --
    __________
    |im |yler timtyler.orgtimtyler.org [email hidden] Remove
    lock to reply.

  10. Why is a Medium Chain Triglyceride good for you? What does
    it do, and what would a lack thereof cause?

    Quoted message said:


    Try: "Medium Chain Triglycerides".

  11. On Wed, 31 Mar 2004 09:10:45 GMT, Tim Tyler <[email hidden]> posted:

    Quoted message said:

    "Moosh🙂" <[email hidden]> wrote or quoted:

    Quoted message said:

    On Sat, 27 Mar 2004 16:14:05 GMT,
    [email hidden] posted:

    Quoted message said:
    Quoted message said:

    coconut oil has MCTs, which are supposedly good. i think
    it is safe personally. people who drink a lot of it
    supposedly have fast metabolisms and are in good health

    What are MCTs

    Microsoft Certified Trainers?

    Ministries of Commerse and Technology?

    Try: "Medium Chain Triglycerides".

    So why did ye not say so?

    Where is it shown that these cannot be made adequately
    by a human?

  12. Zahir Jacobs <[email hidden]> wrote or quoted:

    Quoted message said:

    Why is a Medium Chain Triglyceride good for you? What does
    it do, and what would a lack thereof cause?

    Brief overview of MCTs:

    ``Though MCT's are being promoted in the supplement
    marketplace for weight loss and to increase athletic
    performance, numerous studies have shown that MCT's are
    ineffective for achieving these goals. On the other hand,
    MCT does appear to be helpful for nutritional support in a
    number of conditions, including enteral and total parenteral
    nutrition in some infants and surgical patients, as well as
    in some of those who are critically ill with
    immunosuppression, pulmonary disease, liver disease,
    neurologic injury and various malabsorption syndromes. MCT
    may also be useful in some with epilepsy and other disorders
    characterized by seizures. There is preliminary evidence
    that MCT may be helpful in some cancers and may have some
    positive effects on immunity.''

    - pdrhealth.comnutsup
    drugs/med_0172.shtml
    --
    __________
    |im |yler timtyler.orgtimtyler.org [email hidden] Remove
    lock to reply.

  13. On Sat, 3 Apr 2004 13:34:21 GMT, Tim Tyler <[email hidden]> posted:

    Quoted message said:

    Zahir Jacobs <[email hidden]> wrote or quoted:

    Quoted message said:

    Why is a Medium Chain Triglyceride good for you? What
    does it do, and what would a lack thereof cause?

    Brief overview of MCTs:

    ``Though MCT's are being promoted in the supplement
    marketplace for weight loss and to increase athletic
    performance, numerous studies have shown that MCT's are
    ineffective for achieving these goals. On the other hand,
    MCT does appear to be helpful for nutritional support in a
    number of conditions, including enteral and total
    parenteral nutrition in some infants and surgical patients,
    as well as in some of those who are critically ill with
    immunosuppression, pulmonary disease, liver disease,
    neurologic injury and various malabsorption syndromes. MCT
    may also be useful in some with epilepsy and other
    disorders characterized by seizures. There is preliminary
    evidence that MCT may be helpful in some cancers and may
    have some positive effects on immunity.''

    - pdrhealth.comnutsu
    pdrugs/med_0172.shtml

    In short, useless?

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